{"id":9943,"date":"2017-03-25T23:40:18","date_gmt":"2017-03-25T21:40:18","guid":{"rendered":"http:\/\/haargaard.se\/?p=9943"},"modified":"2017-03-25T23:40:18","modified_gmt":"2017-03-25T21:40:18","slug":"lopning-242017-2","status":"publish","type":"post","link":"https:\/\/haargaard.se\/?p=9943","title":{"rendered":"L\u00f6pning #24\/2017"},"content":{"rendered":"<p style=\"text-align: center;\"><a href=\"https:\/\/runkeeper.com\/user\/Fialoppans\/activity\/953210110?tripIdBase36=frilmm&amp;activityList=false&amp;\" target=\"_blank\">#24\/2017 9,5 km<\/a>. Det d\u00e4r att bara f\u00e5 till en l\u00f6prunda en g\u00e5ng i veckan \u00e4r ingen h\u00f6jdare. Var tr\u00f6tt idag. V\u00e4ldigt motigt var det till och med. Tog mig \u00e4nd\u00e5 runt. Fille studsade runt som vanligt. Hugo var ocks\u00e5 tr\u00f6tt idag.<\/p>\n<p style=\"text-align: center;\">Det var kanske att det var ett alldeles underbart v\u00e5rv\u00e4der med en h\u00e4rligt v\u00e4rmande sol som gjorde sitt till att det var s\u00e5 tungt. \u00c4lskar v\u00e4rme men kombinationen l\u00f6pning och v\u00e4rme \u00e4r f\u00f6rkastlig. Brist p\u00e5 s\u00f6mn \u00e4r ocks\u00e5 en trolig del av f\u00f6rklaringen. Hundarna har f\u00e5tt f\u00f6r sig att de ska vakna strax efter klockan sex \u00e4ven p\u00e5 helgerna. Mina sovmornar p\u00e5 helgerna \u00e4r en f\u00f6ruts\u00e4ttning f\u00f6r att orka. Nu somnar jag s\u00e5 fort jag s\u00e4tter mig ner&#8230;<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/haargaard.se\/wp-content\/uploads\/2017\/03\/IMG_52901.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-9944\" src=\"https:\/\/haargaard.se\/wp-content\/uploads\/2017\/03\/IMG_52901-300x225.jpg\" alt=\"IMG_5290[1]\" width=\"300\" height=\"225\" srcset=\"https:\/\/haargaard.se\/wp-content\/uploads\/2017\/03\/IMG_52901-300x225.jpg 300w, https:\/\/haargaard.se\/wp-content\/uploads\/2017\/03\/IMG_52901-768x576.jpg 768w, https:\/\/haargaard.se\/wp-content\/uploads\/2017\/03\/IMG_52901-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/haargaard.se\/wp-content\/uploads\/2017\/03\/IMG_53021.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-9945\" src=\"https:\/\/haargaard.se\/wp-content\/uploads\/2017\/03\/IMG_53021-300x225.jpg\" alt=\"IMG_5302[1]\" width=\"300\" height=\"225\" srcset=\"https:\/\/haargaard.se\/wp-content\/uploads\/2017\/03\/IMG_53021-300x225.jpg 300w, https:\/\/haargaard.se\/wp-content\/uploads\/2017\/03\/IMG_53021-768x576.jpg 768w, https:\/\/haargaard.se\/wp-content\/uploads\/2017\/03\/IMG_53021-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p style=\"text-align: center;\">\n","protected":false},"excerpt":{"rendered":"<p>#24\/2017 9,5 km. Det d\u00e4r att bara f\u00e5 till en l\u00f6prunda en g\u00e5ng i veckan \u00e4r ingen h\u00f6jdare. Var tr\u00f6tt idag. V\u00e4ldigt motigt var det till och med. Tog mig \u00e4nd\u00e5 runt. Fille studsade runt som vanligt. Hugo var ocks\u00e5 &hellip; <a href=\"https:\/\/haargaard.se\/?p=9943\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[10,59,63],"tags":[673,679,305,680],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p41RA4-2An","_links":{"self":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/9943"}],"collection":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9943"}],"version-history":[{"count":1,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/9943\/revisions"}],"predecessor-version":[{"id":9946,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/9943\/revisions\/9946"}],"wp:attachment":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9943"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9943"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9943"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}