{"id":9751,"date":"2017-02-19T16:55:11","date_gmt":"2017-02-19T14:55:11","guid":{"rendered":"http:\/\/haargaard.se\/?p=9751"},"modified":"2017-02-19T16:55:11","modified_gmt":"2017-02-19T14:55:11","slug":"lopning-182017","status":"publish","type":"post","link":"https:\/\/haargaard.se\/?p=9751","title":{"rendered":"L\u00f6pning #18\/2017"},"content":{"rendered":"<p style=\"text-align: center;\"><a href=\"https:\/\/runkeeper.com\/user\/Fialoppans\/activity\/936094410?tripIdBase36=fhbr2i&amp;activityList=false&amp;\" target=\"_blank\">#18\/2017 4,7 km<\/a>. V\u00e4dret \u00e4r fortsatt lika gr\u00e5tt. Tr\u00e4ningsv\u00e4rken efter <a href=\"https:\/\/haargaard.se\/?p=9748\" target=\"_blank\">onsdagens l\u00f6ppass<\/a> var fortfarande kvar men det fick bli l\u00f6pning \u00e4nd\u00e5. Fille blev lika lycklig som vanligt. Det d\u00e4r att ta det lugnt i b\u00f6rjan f\u00f6r att matten ska h\u00e5lla sig p\u00e5 benen i geggan med en draghund runt midjan gick hyfsat i b\u00f6rjan men sen drog han j\u00e4rnet. Det blev \u00e4nd\u00e5 en relativt lugn runda f\u00f6r att vara i s\u00e4llskap med Fille. P\u00e5 slutet gled han ur selen som gick upp av n\u00e5gon outgrundlig anledning. Han sk\u00f6tte sig dock finfint, stannade sn\u00e4llt och duktigt s\u00e5 att jag kunde s\u00e4tta p\u00e5 den igen.<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/haargaard.se\/wp-content\/uploads\/2017\/02\/IMG_48311.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-9752\" src=\"https:\/\/haargaard.se\/wp-content\/uploads\/2017\/02\/IMG_48311-300x225.jpg\" alt=\"IMG_4831[1]\" width=\"300\" height=\"225\" srcset=\"https:\/\/haargaard.se\/wp-content\/uploads\/2017\/02\/IMG_48311-300x225.jpg 300w, https:\/\/haargaard.se\/wp-content\/uploads\/2017\/02\/IMG_48311-768x576.jpg 768w, https:\/\/haargaard.se\/wp-content\/uploads\/2017\/02\/IMG_48311-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>#18\/2017 4,7 km. V\u00e4dret \u00e4r fortsatt lika gr\u00e5tt. Tr\u00e4ningsv\u00e4rken efter onsdagens l\u00f6ppass var fortfarande kvar men det fick bli l\u00f6pning \u00e4nd\u00e5. Fille blev lika lycklig som vanligt. Det d\u00e4r att ta det lugnt i b\u00f6rjan f\u00f6r att matten ska h\u00e5lla &hellip; <a href=\"https:\/\/haargaard.se\/?p=9751\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[10,59,63],"tags":[673,679,305,680],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p41RA4-2xh","_links":{"self":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/9751"}],"collection":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9751"}],"version-history":[{"count":1,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/9751\/revisions"}],"predecessor-version":[{"id":9753,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/9751\/revisions\/9753"}],"wp:attachment":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9751"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9751"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9751"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}