{"id":9731,"date":"2017-02-15T21:29:22","date_gmt":"2017-02-15T19:29:22","guid":{"rendered":"http:\/\/haargaard.se\/?p=9731"},"modified":"2017-02-15T21:29:22","modified_gmt":"2017-02-15T19:29:22","slug":"lopning-152017","status":"publish","type":"post","link":"https:\/\/haargaard.se\/?p=9731","title":{"rendered":"L\u00f6pning #15\/2017"},"content":{"rendered":"<p style=\"text-align: center;\"><a href=\"https:\/\/runkeeper.com\/user\/Fialoppans\/activity\/934246924?tripIdBase36=fg85jg&amp;activityList=false&amp;\" target=\"_blank\">#15\/2017 4,7 km<\/a>. Elva dagar sedan f\u00f6rra l\u00f6prundan. Det har varit lite krassligt och s\u00e5 lurigt halkigt vinterv\u00e4glag p\u00e5 det. Att springa med hundarna n\u00e4r det \u00e4r halkigt \u00e4r f\u00f6renat med livsfara. Det g\u00f6rs inte. Men idag var det en alldeles underbar eftermiddag n\u00e4r jag kom hem efter jobbet. En underbar solnedg\u00e5ng och n\u00e5gra plusgrader. H\u00f6silageleveransen till h\u00e4starna blev uppskjuten till imorgon och det blev en lucka f\u00f6r l\u00f6pning. Hundarna blev \u00f6verlycklig n\u00e4r de ins\u00e5g att de skulle f\u00e5 springa.<\/p>\n<p style=\"text-align: center;\">F\u00f6rsta rundan med Fille gick som vanligt i ett rasande tempo. Sprang bort det sista av dagens huvudv\u00e4rk. Sk\u00f6nt<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/haargaard.se\/wp-content\/uploads\/2017\/02\/IMG_47921.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-9733\" src=\"https:\/\/haargaard.se\/wp-content\/uploads\/2017\/02\/IMG_47921-300x225.jpg\" alt=\"IMG_4792[1]\" width=\"300\" height=\"225\" srcset=\"https:\/\/haargaard.se\/wp-content\/uploads\/2017\/02\/IMG_47921-300x225.jpg 300w, https:\/\/haargaard.se\/wp-content\/uploads\/2017\/02\/IMG_47921-768x576.jpg 768w, https:\/\/haargaard.se\/wp-content\/uploads\/2017\/02\/IMG_47921-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/> <\/a><a href=\"https:\/\/haargaard.se\/wp-content\/uploads\/2017\/02\/IMG_47981.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-9732\" src=\"https:\/\/haargaard.se\/wp-content\/uploads\/2017\/02\/IMG_47981-300x225.jpg\" alt=\"IMG_4798[1]\" width=\"300\" height=\"225\" srcset=\"https:\/\/haargaard.se\/wp-content\/uploads\/2017\/02\/IMG_47981-300x225.jpg 300w, https:\/\/haargaard.se\/wp-content\/uploads\/2017\/02\/IMG_47981-768x576.jpg 768w, https:\/\/haargaard.se\/wp-content\/uploads\/2017\/02\/IMG_47981-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>#15\/2017 4,7 km. Elva dagar sedan f\u00f6rra l\u00f6prundan. Det har varit lite krassligt och s\u00e5 lurigt halkigt vinterv\u00e4glag p\u00e5 det. Att springa med hundarna n\u00e4r det \u00e4r halkigt \u00e4r f\u00f6renat med livsfara. Det g\u00f6rs inte. Men idag var det en &hellip; <a href=\"https:\/\/haargaard.se\/?p=9731\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[10,59,63],"tags":[673,679,384,305,680],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p41RA4-2wX","_links":{"self":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/9731"}],"collection":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9731"}],"version-history":[{"count":1,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/9731\/revisions"}],"predecessor-version":[{"id":9734,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/9731\/revisions\/9734"}],"wp:attachment":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9731"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9731"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9731"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}