{"id":9697,"date":"2017-02-03T21:23:17","date_gmt":"2017-02-03T19:23:17","guid":{"rendered":"http:\/\/haargaard.se\/?p=9697"},"modified":"2017-02-15T21:15:18","modified_gmt":"2017-02-15T19:15:18","slug":"lopning-142017","status":"publish","type":"post","link":"https:\/\/haargaard.se\/?p=9697","title":{"rendered":"L\u00f6pning #14\/2017"},"content":{"rendered":"<p style=\"text-align: center;\"><a href=\"https:\/\/runkeeper.com\/user\/Fialoppans\/activity\/928440749\" target=\"_blank\">#14\/2017 5,6 km<\/a>. Det planerade l\u00f6ppasset fick bli ett stresspass eftersom det var br\u00e5ttom tillbaka till ett m\u00f6te. Inte lika rappa ben idag som <a href=\"https:\/\/haargaard.se\/?p=9694\" target=\"_blank\">i f\u00f6rrg\u00e5r<\/a> men det var klart godk\u00e4nd fart \u00e4ven det h\u00e4r passet.<\/p>\n<p style=\"text-align: center;\">Lika gr\u00e5mulet som det k\u00e4nns som det har varit i stort sett varje dag i evigheter&#8230;<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/haargaard.se\/wp-content\/uploads\/2017\/02\/IMG_47021.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-9698\" src=\"https:\/\/haargaard.se\/wp-content\/uploads\/2017\/02\/IMG_47021-300x225.jpg\" alt=\"IMG_4702[1]\" width=\"300\" height=\"225\" srcset=\"https:\/\/haargaard.se\/wp-content\/uploads\/2017\/02\/IMG_47021-300x225.jpg 300w, https:\/\/haargaard.se\/wp-content\/uploads\/2017\/02\/IMG_47021-768x576.jpg 768w, https:\/\/haargaard.se\/wp-content\/uploads\/2017\/02\/IMG_47021-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>#14\/2017 5,6 km. Det planerade l\u00f6ppasset fick bli ett stresspass eftersom det var br\u00e5ttom tillbaka till ett m\u00f6te. Inte lika rappa ben idag som i f\u00f6rrg\u00e5r men det var klart godk\u00e4nd fart \u00e4ven det h\u00e4r passet. Lika gr\u00e5mulet som det &hellip; <a href=\"https:\/\/haargaard.se\/?p=9697\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[59,63],"tags":[679,305,680],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p41RA4-2wp","_links":{"self":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/9697"}],"collection":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9697"}],"version-history":[{"count":1,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/9697\/revisions"}],"predecessor-version":[{"id":9699,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/9697\/revisions\/9699"}],"wp:attachment":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9697"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9697"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9697"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}