{"id":9694,"date":"2017-02-03T21:04:50","date_gmt":"2017-02-03T19:04:50","guid":{"rendered":"http:\/\/haargaard.se\/?p=9694"},"modified":"2017-02-03T21:04:50","modified_gmt":"2017-02-03T19:04:50","slug":"lopning-132017","status":"publish","type":"post","link":"https:\/\/haargaard.se\/?p=9694","title":{"rendered":"L\u00f6pning #13\/2017"},"content":{"rendered":"<p style=\"text-align: center;\"><a href=\"https:\/\/runkeeper.com\/user\/Fialoppans\/activity\/927524066?tripIdBase36=fc825e&amp;activityList=false&amp;\" target=\"_blank\">#13\/2017 5,6 km<\/a>. Har helt gl\u00f6mt bort att f\u00e5 l\u00f6ppasset i f\u00f6rrg\u00e5r p\u00e5 pr\u00e4nt s\u00e5 det f\u00e5r bli s\u00e5 h\u00e4r ett par dagar senare. Var s\u00e5 n\u00f6jd. Det var ett par f\u00f6r mig ovanligt rappa ben som kutade p\u00e5.<\/p>\n<p style=\"text-align: center;\">Bilden visar Svarta havet med sina \u00e4nder i Brunnsbergsskogen en gr\u00e5mulen januaridag. Det var ungef\u00e4r ett precis likadant v\u00e4der i onsdags.<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/haargaard.se\/wp-content\/uploads\/2017\/02\/IMG_45961.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-9695\" src=\"https:\/\/haargaard.se\/wp-content\/uploads\/2017\/02\/IMG_45961-300x225.jpg\" alt=\"IMG_4596[1]\" width=\"300\" height=\"225\" srcset=\"https:\/\/haargaard.se\/wp-content\/uploads\/2017\/02\/IMG_45961-300x225.jpg 300w, https:\/\/haargaard.se\/wp-content\/uploads\/2017\/02\/IMG_45961-768x576.jpg 768w, https:\/\/haargaard.se\/wp-content\/uploads\/2017\/02\/IMG_45961-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>#13\/2017 5,6 km. Har helt gl\u00f6mt bort att f\u00e5 l\u00f6ppasset i f\u00f6rrg\u00e5r p\u00e5 pr\u00e4nt s\u00e5 det f\u00e5r bli s\u00e5 h\u00e4r ett par dagar senare. Var s\u00e5 n\u00f6jd. Det var ett par f\u00f6r mig ovanligt rappa ben som kutade p\u00e5. Bilden &hellip; <a href=\"https:\/\/haargaard.se\/?p=9694\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[59,63],"tags":[679,305,680],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p41RA4-2wm","_links":{"self":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/9694"}],"collection":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9694"}],"version-history":[{"count":1,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/9694\/revisions"}],"predecessor-version":[{"id":9696,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/9694\/revisions\/9696"}],"wp:attachment":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9694"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9694"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9694"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}