{"id":9506,"date":"2017-01-03T21:26:50","date_gmt":"2017-01-03T19:26:50","guid":{"rendered":"http:\/\/haargaard.se\/?p=9506"},"modified":"2017-01-03T21:26:50","modified_gmt":"2017-01-03T19:26:50","slug":"lopning-22017","status":"publish","type":"post","link":"https:\/\/haargaard.se\/?p=9506","title":{"rendered":"L\u00f6pning #2\/2017"},"content":{"rendered":"<p style=\"text-align: center;\"><a href=\"https:\/\/runkeeper.com\/user\/Fialoppans\/activity\/914526104?tripIdBase36=f4hguw&amp;activityList=false&amp;\" target=\"_blank\">#2\/2017 4,8 km<\/a>. Ett andra betydligt lugnare varv med Hugo. Tur det <a href=\"https:\/\/haargaard.se\/?p=9502\" target=\"_blank\">f\u00f6r Fille tar n\u00e4stan livet av mig under det f\u00f6rsta<\/a>. S\u00e5 d\u00e4r, 9,5 km avklarade s\u00e5 h\u00e4r den f\u00f6rsta dagen med l\u00f6pning 2017. F\u00f6ll n\u00e5gra enstaka regndroppar. Det blev en ridtur p\u00e5 Sk\u00e1lda med Mel\u00f3dia som handh\u00e4st efter l\u00f6pningen. D\u00e5 var det inga enstaka droppar. Regn p\u00e5 tv\u00e4ren. Var dyngsur n\u00e4r jag kom hem igen. Men det var en v\u00e4ldigt rolig runda \u00e4nd\u00e5, Sk\u00e1lda var s\u00e5 pigg och fram\u00e5t s\u00e5 Mel\u00f3dia fick springa p\u00e5. Det \u00e4r hon inte van med.<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/haargaard.se\/wp-content\/uploads\/2017\/01\/IMG_43291.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-9507\" src=\"https:\/\/haargaard.se\/wp-content\/uploads\/2017\/01\/IMG_43291-300x225.jpg\" alt=\"img_43291\" width=\"300\" height=\"225\" srcset=\"https:\/\/haargaard.se\/wp-content\/uploads\/2017\/01\/IMG_43291-300x225.jpg 300w, https:\/\/haargaard.se\/wp-content\/uploads\/2017\/01\/IMG_43291-768x576.jpg 768w, https:\/\/haargaard.se\/wp-content\/uploads\/2017\/01\/IMG_43291-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>#2\/2017 4,8 km. Ett andra betydligt lugnare varv med Hugo. Tur det f\u00f6r Fille tar n\u00e4stan livet av mig under det f\u00f6rsta. S\u00e5 d\u00e4r, 9,5 km avklarade s\u00e5 h\u00e4r den f\u00f6rsta dagen med l\u00f6pning 2017. F\u00f6ll n\u00e5gra enstaka regndroppar. Det &hellip; <a href=\"https:\/\/haargaard.se\/?p=9506\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[10,59,63],"tags":[673,679,305,680],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p41RA4-2tk","_links":{"self":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/9506"}],"collection":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9506"}],"version-history":[{"count":1,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/9506\/revisions"}],"predecessor-version":[{"id":9508,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/9506\/revisions\/9508"}],"wp:attachment":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9506"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9506"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9506"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}