{"id":9402,"date":"2016-12-19T23:57:29","date_gmt":"2016-12-19T21:57:29","guid":{"rendered":"http:\/\/haargaard.se\/?p=9402"},"modified":"2016-12-19T23:57:29","modified_gmt":"2016-12-19T21:57:29","slug":"lopning-852016","status":"publish","type":"post","link":"https:\/\/haargaard.se\/?p=9402","title":{"rendered":"L\u00f6pning #85\/2016"},"content":{"rendered":"<p style=\"text-align: center;\"><a href=\"https:\/\/runkeeper.com\/user\/Fialoppans\/activity\/908942143?tripIdBase36=f15s8v&amp;activityList=false&amp;\" target=\"_blank\">#85\/2016 5,6 km<\/a>. <a href=\"https:\/\/haargaard.se\/?p=9398\" target=\"_blank\">Sprang ig\u00e5r<\/a> s\u00e5 det var kanske lite v\u00e4l optimistiskt att ge mig ut \u00e4ven idag. Men det var enda dagen jag skulle lyckas f\u00e5 in en springtur som aktivitetstimme den h\u00e4r veckan. Det fick bli en lugn runda. I duggregnet. Egentligen var det ett r\u00e4tt perfekt l\u00f6parv\u00e4der. N\u00e5gra plusgrader och ett l\u00e4tt regn. Som gjort f\u00f6r l\u00f6pning!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>#85\/2016 5,6 km. Sprang ig\u00e5r s\u00e5 det var kanske lite v\u00e4l optimistiskt att ge mig ut \u00e4ven idag. Men det var enda dagen jag skulle lyckas f\u00e5 in en springtur som aktivitetstimme den h\u00e4r veckan. Det fick bli en lugn &hellip; <a href=\"https:\/\/haargaard.se\/?p=9402\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[59,63],"tags":[679,305,680],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p41RA4-2rE","_links":{"self":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/9402"}],"collection":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9402"}],"version-history":[{"count":1,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/9402\/revisions"}],"predecessor-version":[{"id":9403,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/9402\/revisions\/9403"}],"wp:attachment":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9402"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9402"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9402"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}