{"id":9366,"date":"2016-12-14T00:30:50","date_gmt":"2016-12-13T22:30:50","guid":{"rendered":"http:\/\/haargaard.se\/?p=9366"},"modified":"2016-12-14T00:30:50","modified_gmt":"2016-12-13T22:30:50","slug":"lopning-832016","status":"publish","type":"post","link":"https:\/\/haargaard.se\/?p=9366","title":{"rendered":"L\u00f6pning #83\/2016"},"content":{"rendered":"<p style=\"text-align: center;\"><a href=\"https:\/\/runkeeper.com\/user\/Fialoppans\/activity\/906946953?tripIdBase36=ezz0qx&amp;activityList=false&amp;\" target=\"_blank\">#83\/2016 5,8 km<\/a>. L\u00f6pning p\u00e5 aktivitetstimmen. \u00c4gnade hela morgonen och f\u00f6rmiddagen \u00e5t att komma p\u00e5 olika anledningar att slippa undan den d\u00e4r l\u00f6pningen. Hade nog egentligen t\u00e4nkt att det fick vara idag men sen bytte jag om och stack ut i alla fall. \u00c4r bra b\u00e4ng som h\u00e5ller p\u00e5 s\u00e5 d\u00e4r. Typ varje g\u00e5ng. Det \u00e4r ju alltid s\u00e5 sk\u00f6nt n\u00e4r det \u00e4r avklarat. \u00c4ven om det nu \u00e4r r\u00e4tt pl\u00e5gsamt under tiden. \u00d6kade tempot lite p\u00e5 slutet. F\u00f6r \u00f6vrigt en r\u00e4tt lugn runda. Sprang i andra tankar s\u00e5 det blev ett litet extra \u00e4rovarv \u00f6ver en parkering.<\/p>\n<p style=\"text-align: center;\">Efter lunch avb\u00f6jde jag f\u00f6rfr\u00e5gan om skjuts till m\u00f6tet och tog cykeln ist\u00e4llet. Mycket n\u00f6jd med mig sj\u00e4lv!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>#83\/2016 5,8 km. L\u00f6pning p\u00e5 aktivitetstimmen. \u00c4gnade hela morgonen och f\u00f6rmiddagen \u00e5t att komma p\u00e5 olika anledningar att slippa undan den d\u00e4r l\u00f6pningen. Hade nog egentligen t\u00e4nkt att det fick vara idag men sen bytte jag om och stack ut &hellip; <a href=\"https:\/\/haargaard.se\/?p=9366\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[59,63],"tags":[679,305,680],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p41RA4-2r4","_links":{"self":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/9366"}],"collection":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9366"}],"version-history":[{"count":1,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/9366\/revisions"}],"predecessor-version":[{"id":9367,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/9366\/revisions\/9367"}],"wp:attachment":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9366"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9366"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9366"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}