{"id":9317,"date":"2016-12-05T00:23:07","date_gmt":"2016-12-04T22:23:07","guid":{"rendered":"http:\/\/haargaard.se\/?p=9317"},"modified":"2016-12-05T00:23:07","modified_gmt":"2016-12-04T22:23:07","slug":"lopning-792016","status":"publish","type":"post","link":"https:\/\/haargaard.se\/?p=9317","title":{"rendered":"L\u00f6pning #79\/2016"},"content":{"rendered":"<p style=\"text-align: center;\"><a href=\"https:\/\/runkeeper.com\/user\/Fialoppans\/activity\/903649954?tripIdBase36=ey0crm&amp;activityList=false&amp;\" target=\"_blank\">#79\/2016 9,5 km<\/a>. Jag kan sannerligen inte beskyllas f\u00f6r att inte ta tillvara p\u00e5 ljuset under lediga korta decemberdagar. B\u00f6rjade dagen med <a href=\"https:\/\/haargaard.se\/?p=9308\" target=\"_blank\">en h\u00e4stpromenad med Loke<\/a>, sen blev det <a href=\"https:\/\/haargaard.se\/?p=9312\" target=\"_blank\">en ridtur p\u00e5 Sk\u00e1lda med Audna som handh\u00e4st<\/a> f\u00f6ljd av en kort h\u00e4stpromenad med Maja och s\u00e5 en l\u00f6prunda med vardera hund. Mycket motion blir det. \u00c4r klart n\u00f6jd med att sex h\u00e4star och tv\u00e5 hundar har f\u00e5tt aktivering.<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/haargaard.se\/wp-content\/uploads\/2016\/12\/IMG_37921.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-9318\" src=\"https:\/\/haargaard.se\/wp-content\/uploads\/2016\/12\/IMG_37921-300x225.jpg\" alt=\"img_37921\" width=\"300\" height=\"225\" srcset=\"https:\/\/haargaard.se\/wp-content\/uploads\/2016\/12\/IMG_37921-300x225.jpg 300w, https:\/\/haargaard.se\/wp-content\/uploads\/2016\/12\/IMG_37921-768x576.jpg 768w, https:\/\/haargaard.se\/wp-content\/uploads\/2016\/12\/IMG_37921-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p style=\"text-align: center;\">\n","protected":false},"excerpt":{"rendered":"<p>#79\/2016 9,5 km. Jag kan sannerligen inte beskyllas f\u00f6r att inte ta tillvara p\u00e5 ljuset under lediga korta decemberdagar. B\u00f6rjade dagen med en h\u00e4stpromenad med Loke, sen blev det en ridtur p\u00e5 Sk\u00e1lda med Audna som handh\u00e4st f\u00f6ljd av en &hellip; <a href=\"https:\/\/haargaard.se\/?p=9317\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[1],"tags":[673,679,305,680],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p41RA4-2qh","_links":{"self":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/9317"}],"collection":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9317"}],"version-history":[{"count":1,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/9317\/revisions"}],"predecessor-version":[{"id":9319,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/9317\/revisions\/9319"}],"wp:attachment":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9317"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9317"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9317"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}