{"id":8960,"date":"2016-10-06T22:28:19","date_gmt":"2016-10-06T20:28:19","guid":{"rendered":"http:\/\/haargaard.se\/?p=8960"},"modified":"2016-10-06T22:41:16","modified_gmt":"2016-10-06T20:41:16","slug":"lopning-582016-andra-varvet","status":"publish","type":"post","link":"https:\/\/haargaard.se\/?p=8960","title":{"rendered":"L\u00f6pning #58\/2016 Andra Varvet"},"content":{"rendered":"<p style=\"text-align: center;\"><a href=\"https:\/\/runkeeper.com\/user\/Fialoppans\/activity\/876210966\" target=\"_blank\">#58\/2016 4,8 km<\/a>. \u00c4ven om <a href=\"https:\/\/haargaard.se\/wp-admin\/post.php?post=8957&amp;action=edit\" target=\"_blank\">det f\u00f6rsta varvet k\u00e4ndes r\u00e4tt bra<\/a> var jag \u00e4nd\u00e5 bra tr\u00f6tt. T\u00e4nkte \u00e5terigen tanken att sinkande s\u00e4llskap kunde vara r\u00e4tt behagligt. F\u00f6rs\u00f6kte tvinga med 12an men d\u00e4r gick jag bet s\u00e5 f\u00f6rutom Hugo fick Sk\u00e1lda f\u00f6lja med. Hon var inte alls med p\u00e5 noterna de f\u00f6rsta 50 metrarna men sen, s\u00e5 duktig hon var p\u00e5 att springa med. S\u00e5 roligt hon tyckte det var! Och s\u00e5 roligt det var att f\u00e5 springa med! Vi sprang n\u00e4stan hela tiden. Inte sinkade hon. Den som sinkade, det var Hugo. Han tyckte nog i och f\u00f6r sig ocks\u00e5 att det var ett behagligare svalare v\u00e4der att springa i men tr\u00f6tt, ack s\u00e5 tr\u00f6tt, han blev. Stannade f\u00f6r n\u00e5gra kortare fikapauser f\u00f6r Sk\u00e1lda s\u00e5 att Hugo fick vila lite. Det var v\u00e4lbeh\u00f6vligt.<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/haargaard.se\/wp-content\/uploads\/2016\/10\/IMG_27581.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-8965\" src=\"https:\/\/haargaard.se\/wp-content\/uploads\/2016\/10\/IMG_27581-300x225.jpg\" alt=\"img_27581\" width=\"300\" height=\"225\" srcset=\"https:\/\/haargaard.se\/wp-content\/uploads\/2016\/10\/IMG_27581-300x225.jpg 300w, https:\/\/haargaard.se\/wp-content\/uploads\/2016\/10\/IMG_27581-768x576.jpg 768w, https:\/\/haargaard.se\/wp-content\/uploads\/2016\/10\/IMG_27581-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/haargaard.se\/wp-content\/uploads\/2016\/10\/IMG_27511.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-8963\" src=\"https:\/\/haargaard.se\/wp-content\/uploads\/2016\/10\/IMG_27511-300x225.jpg\" alt=\"img_27511\" width=\"300\" height=\"225\" srcset=\"https:\/\/haargaard.se\/wp-content\/uploads\/2016\/10\/IMG_27511-300x225.jpg 300w, https:\/\/haargaard.se\/wp-content\/uploads\/2016\/10\/IMG_27511-768x576.jpg 768w, https:\/\/haargaard.se\/wp-content\/uploads\/2016\/10\/IMG_27511-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/> <\/a><a href=\"https:\/\/haargaard.se\/wp-content\/uploads\/2016\/10\/IMG_27481.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-8962\" src=\"https:\/\/haargaard.se\/wp-content\/uploads\/2016\/10\/IMG_27481-300x225.jpg\" alt=\"img_27481\" width=\"300\" height=\"225\" srcset=\"https:\/\/haargaard.se\/wp-content\/uploads\/2016\/10\/IMG_27481-300x225.jpg 300w, https:\/\/haargaard.se\/wp-content\/uploads\/2016\/10\/IMG_27481-768x576.jpg 768w, https:\/\/haargaard.se\/wp-content\/uploads\/2016\/10\/IMG_27481-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>#58\/2016 4,8 km. \u00c4ven om det f\u00f6rsta varvet k\u00e4ndes r\u00e4tt bra var jag \u00e4nd\u00e5 bra tr\u00f6tt. T\u00e4nkte \u00e5terigen tanken att sinkande s\u00e4llskap kunde vara r\u00e4tt behagligt. F\u00f6rs\u00f6kte tvinga med 12an men d\u00e4r gick jag bet s\u00e5 f\u00f6rutom Hugo fick Sk\u00e1lda &hellip; <a href=\"https:\/\/haargaard.se\/?p=8960\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[10,11,59,63],"tags":[673,729,679,305,680,514],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p41RA4-2kw","_links":{"self":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/8960"}],"collection":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8960"}],"version-history":[{"count":2,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/8960\/revisions"}],"predecessor-version":[{"id":8966,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/8960\/revisions\/8966"}],"wp:attachment":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8960"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8960"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8960"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}