{"id":8928,"date":"2016-10-02T19:59:05","date_gmt":"2016-10-02T17:59:05","guid":{"rendered":"http:\/\/haargaard.se\/?p=8928"},"modified":"2016-10-02T19:59:05","modified_gmt":"2016-10-02T17:59:05","slug":"lopning-562016-andra-varvet","status":"publish","type":"post","link":"https:\/\/haargaard.se\/?p=8928","title":{"rendered":"L\u00f6pning #56\/2016 Andra varvet"},"content":{"rendered":"<p style=\"text-align: center;\"><a href=\"https:\/\/runkeeper.com\/user\/Fialoppans\/activity\/873719691\" target=\"_blank\">#56\/2016 4,7 km<\/a>. Andra varvet. Funderade p\u00e5 hur jag skulle \u00f6verleva ett varv till, <a href=\"https:\/\/haargaard.se\/?p=8924\" target=\"_blank\">helt slut som jag var efter f\u00f6rsta varvet med Fille<\/a>. Kom p\u00e5 den, tyckte jag, lysande id\u00e9n att det var ett f\u00f6rtr\u00e4ffligt tillf\u00e4lle f\u00f6r 12an att b\u00f6rja springa med. Nu n\u00e4r Hugo \u00e4r r\u00e4tt otr\u00e4nad och springer s\u00e5 l\u00e5ngsamt s\u00e5 att klockorna n\u00e4stan stannar och jag dessutom var s\u00e5 tr\u00f6tt s\u00e5 att det skulle vara sk\u00f6nt med sinkande s\u00e4llskap. 12an tyckte inte att det var en riktigt lika lysande id\u00e9 men fick i alla fall tvingat med honom. Det blev en hel del promenerande men faktiskt ocks\u00e5 en hel del l\u00f6pning. \u00c5terst\u00e5r att tvinga med honom tv\u00e5 g\u00e5nger i veckan fram\u00f6ver ocks\u00e5. Till hans stora f\u00f6rtjusning&#8230;<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/haargaard.se\/wp-content\/uploads\/2016\/10\/IMG_26751.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-8929\" src=\"https:\/\/haargaard.se\/wp-content\/uploads\/2016\/10\/IMG_26751-300x225.jpg\" alt=\"img_26751\" width=\"300\" height=\"225\" srcset=\"https:\/\/haargaard.se\/wp-content\/uploads\/2016\/10\/IMG_26751-300x225.jpg 300w, https:\/\/haargaard.se\/wp-content\/uploads\/2016\/10\/IMG_26751-768x576.jpg 768w, https:\/\/haargaard.se\/wp-content\/uploads\/2016\/10\/IMG_26751-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>#56\/2016 4,7 km. Andra varvet. Funderade p\u00e5 hur jag skulle \u00f6verleva ett varv till, helt slut som jag var efter f\u00f6rsta varvet med Fille. Kom p\u00e5 den, tyckte jag, lysande id\u00e9n att det var ett f\u00f6rtr\u00e4ffligt tillf\u00e4lle f\u00f6r 12an att &hellip; <a href=\"https:\/\/haargaard.se\/?p=8928\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[10,59,63],"tags":[673,679,305,680],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p41RA4-2k0","_links":{"self":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/8928"}],"collection":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8928"}],"version-history":[{"count":1,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/8928\/revisions"}],"predecessor-version":[{"id":8930,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/8928\/revisions\/8930"}],"wp:attachment":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8928"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8928"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8928"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}