{"id":8924,"date":"2016-10-02T19:48:09","date_gmt":"2016-10-02T17:48:09","guid":{"rendered":"http:\/\/haargaard.se\/?p=8924"},"modified":"2016-10-02T20:42:58","modified_gmt":"2016-10-02T18:42:58","slug":"lopning-552016-forsta-varvet","status":"publish","type":"post","link":"https:\/\/haargaard.se\/?p=8924","title":{"rendered":"L\u00f6pning #55\/2016 F\u00f6rsta varvet"},"content":{"rendered":"<p style=\"text-align: center;\"><a href=\"https:\/\/runkeeper.com\/user\/Fialoppans\/activity\/873687036?tripIdBase36=eg658c&amp;activityList=false&amp;\" target=\"_blank\">#55\/2016 4,7 km<\/a>. F\u00f6rsta varvet med draghunden Fille. Jisses s\u00e5 laddad han var. Blev ett v\u00e4ldans bromsande i b\u00f6rjan innan jag v\u00e5gade sl\u00e4ppa honom och bara h\u00e4nga p\u00e5. Det k\u00e4nns som att jag \u00e4r p\u00e5 v\u00e4g tillbaka till formen f\u00f6re sommaren men \u00e4n \u00e4r det en bra bit kvar. Det g\u00e5r i alla fall \u00e5t r\u00e4tt h\u00e5ll. Det \u00e4r bra! Fast jag var helt slut efter det h\u00e4r varvet. <a href=\"https:\/\/haargaard.se\/?p=8928\" target=\"_blank\">Sen skulle \u00e4ven Hugo f\u00e5 sig sin springtur. Hur det nu skulle g\u00e5..?<\/a><\/p>\n<p style=\"text-align: center;\">Hugo var alldeles slut efter sin runda och Fille hade gl\u00f6mt att han redan sprungit och ville iv\u00e4g igen n\u00e4r Hugo och jag kom hem efter runda nummer tv\u00e5.<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/haargaard.se\/wp-content\/uploads\/2016\/10\/IMG_26801.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-8926\" src=\"https:\/\/haargaard.se\/wp-content\/uploads\/2016\/10\/IMG_26801-300x225.jpg\" alt=\"img_26801\" width=\"300\" height=\"225\" srcset=\"https:\/\/haargaard.se\/wp-content\/uploads\/2016\/10\/IMG_26801-300x225.jpg 300w, https:\/\/haargaard.se\/wp-content\/uploads\/2016\/10\/IMG_26801-768x576.jpg 768w, https:\/\/haargaard.se\/wp-content\/uploads\/2016\/10\/IMG_26801-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/> <\/a><a href=\"https:\/\/haargaard.se\/wp-content\/uploads\/2016\/10\/IMG_26791.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-8925\" src=\"https:\/\/haargaard.se\/wp-content\/uploads\/2016\/10\/IMG_26791-300x225.jpg\" alt=\"img_26791\" width=\"300\" height=\"225\" srcset=\"https:\/\/haargaard.se\/wp-content\/uploads\/2016\/10\/IMG_26791-300x225.jpg 300w, https:\/\/haargaard.se\/wp-content\/uploads\/2016\/10\/IMG_26791-768x576.jpg 768w, https:\/\/haargaard.se\/wp-content\/uploads\/2016\/10\/IMG_26791-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>#55\/2016 4,7 km. F\u00f6rsta varvet med draghunden Fille. Jisses s\u00e5 laddad han var. Blev ett v\u00e4ldans bromsande i b\u00f6rjan innan jag v\u00e5gade sl\u00e4ppa honom och bara h\u00e4nga p\u00e5. Det k\u00e4nns som att jag \u00e4r p\u00e5 v\u00e4g tillbaka till formen f\u00f6re &hellip; <a href=\"https:\/\/haargaard.se\/?p=8924\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[10,59,63],"tags":[673,679,305,680],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p41RA4-2jW","_links":{"self":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/8924"}],"collection":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8924"}],"version-history":[{"count":3,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/8924\/revisions"}],"predecessor-version":[{"id":8937,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/8924\/revisions\/8937"}],"wp:attachment":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8924"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8924"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8924"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}