{"id":831,"date":"2013-09-26T18:08:32","date_gmt":"2013-09-26T16:08:32","guid":{"rendered":"http:\/\/haargaard.se\/?p=831"},"modified":"2013-09-26T18:08:32","modified_gmt":"2013-09-26T16:08:32","slug":"lopning-12","status":"publish","type":"post","link":"https:\/\/haargaard.se\/?p=831","title":{"rendered":"L\u00f6pning"},"content":{"rendered":"<p style=\"text-align: center;\">Hade packat ner springkl\u00e4derna men gl\u00f6mde s\u00e5 klart den d\u00e4r l\u00f6parklockan och pulsbandet. K\u00e4nde verkligen noll motivation att springa men efter att ha vilat i 20 minuter svidade jag i alla fall om och drog iv\u00e4g. Fick duga att logga rundan med runkeeper. <a href=\"http:\/\/runkeeper.com\/user\/Fialoppans\/activity\/247984825?&amp;tripIdBase36=43n6bd\" target=\"_blank\">Sprang samma runda <\/a>som n\u00e4r jag sprang h\u00e4r i Karlshamn sist, strandpromenaden. Lika underbart vackert och soligt v\u00e4der men inte riktigt lika varmt. K\u00e4mpade p\u00e5 i backarna och \u00f6verlevde \u00e4ven om det var knappt. Har jag ingen hund med \u00e4r motivationen som bortbl\u00e5st&#8230; F\u00e5r nog f\u00f6rs\u00f6ka springa lite d\u00e5 och d\u00e5 utan hund s\u00e5 att jag f\u00e5r lite vana med det h\u00e4r fruktansv\u00e4rt motiga och f\u00f6rs\u00f6ka f\u00e5 bort det. Barfotaskorna var p\u00e5. R\u00e5kade titta mig i spegeln efter rundan och t o m l\u00f6partightsen h\u00e4nger nu. Jag \u00e4ter mycket, hur i hela friden kan jag blivit s\u00e5 tunn och r\u00e4lig..? V\u00e4rre \u00e4n s\u00e5 h\u00e4r kan det inte bli, d\u00e5 f\u00f6rsvinner jag helt&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hade packat ner springkl\u00e4derna men gl\u00f6mde s\u00e5 klart den d\u00e4r l\u00f6parklockan och pulsbandet. K\u00e4nde verkligen noll motivation att springa men efter att ha vilat i 20 minuter svidade jag i alla fall om och drog iv\u00e4g. Fick duga att logga &hellip; <a href=\"https:\/\/haargaard.se\/?p=831\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[59,63],"tags":[679,305,680],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p41RA4-dp","_links":{"self":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/831"}],"collection":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=831"}],"version-history":[{"count":1,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/831\/revisions"}],"predecessor-version":[{"id":832,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/831\/revisions\/832"}],"wp:attachment":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=831"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=831"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=831"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}