{"id":8015,"date":"2016-05-18T22:01:24","date_gmt":"2016-05-18T20:01:24","guid":{"rendered":"http:\/\/haargaard.se\/?p=8015"},"modified":"2016-05-18T22:01:24","modified_gmt":"2016-05-18T20:01:24","slug":"lopning-292016","status":"publish","type":"post","link":"https:\/\/haargaard.se\/?p=8015","title":{"rendered":"L\u00f6pning #29\/2016"},"content":{"rendered":"<p style=\"text-align: center;\"><a href=\"https:\/\/runkeeper.com\/user\/Fialoppans\/activity\/790135567?tripIdBase36=d2fci7&amp;activityList=false&amp;\" target=\"_blank\">#29\/2016 5,9 km<\/a>. N\u00e4r jag s\u00e4ger att jag ska g\u00f6ra n\u00e5got s\u00e5 brukar det h\u00e4nda grejer s\u00e5 g\u00e5rdagens fundering att nyttja aktivitetstimmen till l\u00f6pning realiserades idag f\u00f6re lunch. Det var s\u00e5 fruktansv\u00e4rt tungt och motigt. Efter en dryg km kom jag p\u00e5 att jag gl\u00f6mt ta f\u00f6rmiddagsdosen av sk\u00f6ldk\u00f6rtelmedicinen. Det var allts\u00e5 inte alls konstigt att det gick tr\u00f6gt. Enveten som f\u00e5 k\u00e4mpade jag p\u00e5 n\u00e4stan fem km till&#8230; snacka om mental tr\u00e4ning.<\/p>\n<p style=\"text-align: center;\">Det \u00e4r konstigt att det kan bli s\u00e5 motigt av att inte ha en hund att springa med..?<\/p>\n<p style=\"text-align: center;\">Nu \u00e4r det vila fram till l\u00f6rdagen stora \u00e5rliga eldprov&#8230; G\u00f6teborgsvarvet.<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/haargaard.se\/wp-content\/uploads\/2016\/05\/IMG_97261.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-8016\" src=\"https:\/\/haargaard.se\/wp-content\/uploads\/2016\/05\/IMG_97261-300x225.jpg\" alt=\"IMG_9726[1]\" width=\"300\" height=\"225\" srcset=\"https:\/\/haargaard.se\/wp-content\/uploads\/2016\/05\/IMG_97261-300x225.jpg 300w, https:\/\/haargaard.se\/wp-content\/uploads\/2016\/05\/IMG_97261-768x576.jpg 768w, https:\/\/haargaard.se\/wp-content\/uploads\/2016\/05\/IMG_97261-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>#29\/2016 5,9 km. N\u00e4r jag s\u00e4ger att jag ska g\u00f6ra n\u00e5got s\u00e5 brukar det h\u00e4nda grejer s\u00e5 g\u00e5rdagens fundering att nyttja aktivitetstimmen till l\u00f6pning realiserades idag f\u00f6re lunch. Det var s\u00e5 fruktansv\u00e4rt tungt och motigt. Efter en dryg km kom &hellip; <a href=\"https:\/\/haargaard.se\/?p=8015\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[59,63],"tags":[679,305,680],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p41RA4-25h","_links":{"self":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/8015"}],"collection":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8015"}],"version-history":[{"count":1,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/8015\/revisions"}],"predecessor-version":[{"id":8017,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/8015\/revisions\/8017"}],"wp:attachment":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8015"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8015"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8015"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}