{"id":7967,"date":"2016-05-08T21:27:54","date_gmt":"2016-05-08T19:27:54","guid":{"rendered":"http:\/\/haargaard.se\/?p=7967"},"modified":"2016-05-08T21:35:17","modified_gmt":"2016-05-08T19:35:17","slug":"lopning-272016","status":"publish","type":"post","link":"https:\/\/haargaard.se\/?p=7967","title":{"rendered":"L\u00f6pning #27\/2016"},"content":{"rendered":"<p style=\"text-align: center;\"><a href=\"https:\/\/runkeeper.com\/user\/Fialoppans\/activity\/783553643\" target=\"_blank\">#27\/2016 10,2 km<\/a>. Det har nog knappast h\u00e4nt f\u00f6rr men jag st\u00e4llde klockan p\u00e5 en sovmorgonsdag f\u00f6r att hinna springa med hundarna innan det blev f\u00f6r varmt. Nu var det i och f\u00f6r sig f\u00f6r varmt \u00e4nd\u00e5 men det blev en dryg mil i v\u00e4rmen i alla fall. B\u00e5de Hugo och jag lider av att springa n\u00e4r det blir varmt. Det blev till att springa p\u00e5 ren vilja i en dryg mil. Det gick ju det med men inte gick det fort&#8230;<\/p>\n<p style=\"text-align: center;\">Med den h\u00e4r rundan har jag klarat av 25 mil hittills i \u00e5r och d\u00e4rmed n\u00e5tt 25% av m\u00e5let 100 mil.<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/haargaard.se\/wp-content\/uploads\/2016\/05\/IMG_94751.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-7968\" src=\"https:\/\/haargaard.se\/wp-content\/uploads\/2016\/05\/IMG_94751-300x225.jpg\" alt=\"IMG_9475[1]\" width=\"300\" height=\"225\" srcset=\"https:\/\/haargaard.se\/wp-content\/uploads\/2016\/05\/IMG_94751-300x225.jpg 300w, https:\/\/haargaard.se\/wp-content\/uploads\/2016\/05\/IMG_94751-768x576.jpg 768w, https:\/\/haargaard.se\/wp-content\/uploads\/2016\/05\/IMG_94751-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>#27\/2016 10,2 km. Det har nog knappast h\u00e4nt f\u00f6rr men jag st\u00e4llde klockan p\u00e5 en sovmorgonsdag f\u00f6r att hinna springa med hundarna innan det blev f\u00f6r varmt. Nu var det i och f\u00f6r sig f\u00f6r varmt \u00e4nd\u00e5 men det blev &hellip; <a href=\"https:\/\/haargaard.se\/?p=7967\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[10,59,63],"tags":[673,679,305,680],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p41RA4-24v","_links":{"self":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/7967"}],"collection":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7967"}],"version-history":[{"count":3,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/7967\/revisions"}],"predecessor-version":[{"id":7971,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/7967\/revisions\/7971"}],"wp:attachment":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7967"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7967"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7967"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}