{"id":7963,"date":"2016-05-07T23:01:46","date_gmt":"2016-05-07T21:01:46","guid":{"rendered":"http:\/\/haargaard.se\/?p=7963"},"modified":"2016-05-07T23:01:46","modified_gmt":"2016-05-07T21:01:46","slug":"lopning-262016","status":"publish","type":"post","link":"https:\/\/haargaard.se\/?p=7963","title":{"rendered":"L\u00f6pning #26\/2016"},"content":{"rendered":"

#26\/2016 4,7 km. Hade precis \u00e4ntligen landat i soffan efter en dag med full aktivitet. D\u00e5 kom det ett mess fr\u00e5n 21an, flickv\u00e4nnen ville rida. Bara att s\u00e4tta fart igen. Passade p\u00e5 att f\u00e5 med fyra h\u00e4star (Birkir, Mel\u00f3dia, Sk\u00e1lda och Audna) och tv\u00e5 hundar f\u00f6rutom 21an med flickv\u00e4n. S\u00e5 p\u00e5 med l\u00f6parskorna f\u00f6r ett intervallpass l\u00f6pning\/promenad. Med Fille i h\u00f6ftb\u00e4ltet som draghund och med Sk\u00e1lda och Audna i h\u00e4nderna satte vi fart. Var lite l\u00e4tt orolig f\u00f6r hur det d\u00e4r skulle g\u00e5 med hundar och en massa h\u00e4star men det gick f\u00f6rv\u00e5nansv\u00e4rt bra. Kanske ska b\u00f6rja ta med n\u00e5gon h\u00e4st ocks\u00e5 n\u00e4r jag springer med hundarna. F\u00e5r de in vanan s\u00e5 kan det nog g\u00e5 riktigt bra.<\/p>\n

Audna fick springa en liten bit l\u00f6s. Det \u00e4r s\u00e5 otroligt roligt att se hur kul hon tycker det \u00e4r n\u00e4r hon riktigt kan springa fort och spralla loss.<\/p>\n

Hem kom vi lagom till solen gick ner.<\/p>\n

Det d\u00e4r att f\u00e5 till en skarp bild d\u00e4r alla var med samtidigt gick s\u00e5 d\u00e4r. \ud83d\ude09<\/p>\n

\"IMG_9464[1]\"<\/a> \"IMG_9471[1]\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

#26\/2016 4,7 km. Hade precis \u00e4ntligen landat i soffan efter en dag med full aktivitet. D\u00e5 kom det ett mess fr\u00e5n 21an, flickv\u00e4nnen ville rida. Bara att s\u00e4tta fart igen. Passade p\u00e5 att f\u00e5 med fyra h\u00e4star (Birkir, Mel\u00f3dia, Sk\u00e1lda … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":""},"categories":[10,11,59,63],"tags":[673,674,679,305,680],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p41RA4-24r","_links":{"self":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/7963"}],"collection":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7963"}],"version-history":[{"count":1,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/7963\/revisions"}],"predecessor-version":[{"id":7966,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/7963\/revisions\/7966"}],"wp:attachment":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7963"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7963"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7963"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}