{"id":7786,"date":"2016-04-10T21:37:28","date_gmt":"2016-04-10T19:37:28","guid":{"rendered":"http:\/\/haargaard.se\/?p=7786"},"modified":"2016-04-10T21:37:56","modified_gmt":"2016-04-10T19:37:56","slug":"lopning-172016","status":"publish","type":"post","link":"https:\/\/haargaard.se\/?p=7786","title":{"rendered":"L\u00f6pning #17\/2016"},"content":{"rendered":"<p style=\"text-align: center;\"><a href=\"https:\/\/runkeeper.com\/user\/Fialoppans\/activity\/765773575?tripIdBase36=cnx6o7&amp;activityList=false&amp;\" target=\"_blank\">#17\/2016 9,4 km<\/a>. Kom ut lite v\u00e4l t\u00e4tt inp\u00e5 lunchen. De f\u00f6rsta tre km k\u00e4ndes som att det \u00e4nd\u00e5 fl\u00f6t p\u00e5. Sen blev det v\u00e4rre men stretade p\u00e5. Var bra slut n\u00e4r vi sv\u00e4ngde ner v\u00e5r grusv\u00e4g hemma. Hua med en runda till p\u00e5 det&#8230;<\/p>\n<p style=\"text-align: center;\">Men har Fille f\u00e5tt springa ska s\u00e5 klart \u00e4ven Hugo f\u00e5 springa s\u00e5 iv\u00e4g igen. Han \u00e4r som tur \u00e4r v\u00e4ldigt l\u00e5ngsam. Ibland till och med lite f\u00f6r l\u00e5ngsam. N\u00e4r han sinkar som v\u00e4rst hade jag g\u00e4rna kunnat springa p\u00e5 lite s\u00e5 att jag f\u00e5r komma hem och ha det h\u00e4r springandet bakom mig. Men men, tr\u00f6ttast best\u00e4mmer farten. S\u00e5 \u00e4r och f\u00f6rblir det.<\/p>\n<p style=\"text-align: center;\">En underbar v\u00e5rdag har det varit. Hundarna har f\u00f6rutom l\u00f6prundan varit ute och sprungit runt i tr\u00e4dg\u00e5rden mest hela dagen. Det g\u00f6r gott det d\u00e4r att f\u00e5 vara ute mycket \u00e4ven f\u00f6r hundar. Nu sover de gott&#8230;<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/haargaard.se\/wp-content\/uploads\/2016\/04\/IMG_90151.jpg\" rel=\"attachment wp-att-7787\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-7787\" src=\"https:\/\/haargaard.se\/wp-content\/uploads\/2016\/04\/IMG_90151-300x225.jpg\" alt=\"IMG_9015[1]\" width=\"300\" height=\"225\" srcset=\"https:\/\/haargaard.se\/wp-content\/uploads\/2016\/04\/IMG_90151-300x225.jpg 300w, https:\/\/haargaard.se\/wp-content\/uploads\/2016\/04\/IMG_90151-768x576.jpg 768w, https:\/\/haargaard.se\/wp-content\/uploads\/2016\/04\/IMG_90151-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/haargaard.se\/wp-content\/uploads\/2016\/04\/IMG_90161.jpg\" rel=\"attachment wp-att-7788\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-7788\" src=\"https:\/\/haargaard.se\/wp-content\/uploads\/2016\/04\/IMG_90161-300x225.jpg\" alt=\"IMG_9016[1]\" width=\"300\" height=\"225\" srcset=\"https:\/\/haargaard.se\/wp-content\/uploads\/2016\/04\/IMG_90161-300x225.jpg 300w, https:\/\/haargaard.se\/wp-content\/uploads\/2016\/04\/IMG_90161-768x576.jpg 768w, https:\/\/haargaard.se\/wp-content\/uploads\/2016\/04\/IMG_90161-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>#17\/2016 9,4 km. Kom ut lite v\u00e4l t\u00e4tt inp\u00e5 lunchen. De f\u00f6rsta tre km k\u00e4ndes som att det \u00e4nd\u00e5 fl\u00f6t p\u00e5. Sen blev det v\u00e4rre men stretade p\u00e5. Var bra slut n\u00e4r vi sv\u00e4ngde ner v\u00e5r grusv\u00e4g hemma. Hua med &hellip; <a href=\"https:\/\/haargaard.se\/?p=7786\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[10,59,63],"tags":[673,679,305,680],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p41RA4-21A","_links":{"self":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/7786"}],"collection":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7786"}],"version-history":[{"count":1,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/7786\/revisions"}],"predecessor-version":[{"id":7789,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/7786\/revisions\/7789"}],"wp:attachment":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7786"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7786"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7786"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}