{"id":7693,"date":"2016-03-27T00:13:15","date_gmt":"2016-03-26T22:13:15","guid":{"rendered":"http:\/\/haargaard.se\/?p=7693"},"modified":"2016-03-27T00:13:15","modified_gmt":"2016-03-26T22:13:15","slug":"lopning-142016","status":"publish","type":"post","link":"https:\/\/haargaard.se\/?p=7693","title":{"rendered":"L\u00f6pning #14\/2016"},"content":{"rendered":"<p style=\"text-align: center;\"><a href=\"https:\/\/runkeeper.com\/user\/Fialoppans\/activity\/756862384?tripIdBase36=cim6r4&amp;activityList=false&amp;\" target=\"_blank\">#14\/2016 9,5 km<\/a>. Kan inte p\u00e5st\u00e5 att jag ligger p\u00e5 latsidan precis. Det ger m\u00e5nga m\u00f6jligheter till r\u00f6relse det h\u00e4r livet p\u00e5 landet. Efter att ha <a href=\"https:\/\/haargaard.se\/?p=7684\" target=\"_blank\">ridit en h\u00e4st p\u00e5 f\u00f6rmiddagen<\/a> och <a href=\"https:\/\/haargaard.se\/?p=7689\" target=\"_blank\">en annan h\u00e4st p\u00e5 eftermiddagen<\/a> s\u00e5 blev det hundarnas tur med l\u00f6pning. Ett varv med Fille och ett med Hugo. Det blir fyra varv x 4,7 km totalt f\u00f6r hela dagen. Tv\u00e5 med h\u00e4star och tv\u00e5 med hundar. Var inte speciellt pigg i benen s\u00e5 det fick g\u00e5 n\u00e5got l\u00e5ngsammare \u00e4n annars. Men \u00e4r fortfarande sprudlande glad att jag f\u00e5r ut mig att springa.<\/p>\n<p style=\"text-align: center;\">F\u00f6rhoppningen var att hundarna skulle vara tr\u00f6tta s\u00e5 att de inte skulle orka bry sig speciellt om p\u00e5sksm\u00e4llarna. Det hj\u00e4lpte inte&#8230; som tur \u00e4r s\u00e5 \u00e4r de i alla fall inte r\u00e4dda. Det \u00e4r d\u00e4remot full vakt med hyperstressade jyckar som f\u00f6ljd&#8230;<\/p>\n<p style=\"text-align: center;\">Bilden \u00e4r tagen innan det b\u00f6rjade sm\u00e4lla.<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/haargaard.se\/wp-content\/uploads\/2016\/03\/IMG_87431.jpg\" rel=\"attachment wp-att-7694\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-7694\" src=\"https:\/\/haargaard.se\/wp-content\/uploads\/2016\/03\/IMG_87431-300x225.jpg\" alt=\"IMG_8743[1]\" width=\"300\" height=\"225\" srcset=\"https:\/\/haargaard.se\/wp-content\/uploads\/2016\/03\/IMG_87431-300x225.jpg 300w, https:\/\/haargaard.se\/wp-content\/uploads\/2016\/03\/IMG_87431-768x576.jpg 768w, https:\/\/haargaard.se\/wp-content\/uploads\/2016\/03\/IMG_87431-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>#14\/2016 9,5 km. Kan inte p\u00e5st\u00e5 att jag ligger p\u00e5 latsidan precis. Det ger m\u00e5nga m\u00f6jligheter till r\u00f6relse det h\u00e4r livet p\u00e5 landet. Efter att ha ridit en h\u00e4st p\u00e5 f\u00f6rmiddagen och en annan h\u00e4st p\u00e5 eftermiddagen s\u00e5 blev det &hellip; <a href=\"https:\/\/haargaard.se\/?p=7693\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[10,59,63],"tags":[673,679,305,680],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p41RA4-205","_links":{"self":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/7693"}],"collection":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7693"}],"version-history":[{"count":1,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/7693\/revisions"}],"predecessor-version":[{"id":7695,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/7693\/revisions\/7695"}],"wp:attachment":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7693"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7693"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7693"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}