{"id":7658,"date":"2016-03-20T23:06:01","date_gmt":"2016-03-20T21:06:01","guid":{"rendered":"http:\/\/haargaard.se\/?p=7658"},"modified":"2016-03-20T23:06:01","modified_gmt":"2016-03-20T21:06:01","slug":"lopning-122016-2","status":"publish","type":"post","link":"https:\/\/haargaard.se\/?p=7658","title":{"rendered":"L\u00f6pning #12\/2016"},"content":{"rendered":"<p style=\"text-align: center;\"><a href=\"https:\/\/runkeeper.com\/user\/Fialoppans\/activity\/753219395?tripIdBase36=cgg3sz&amp;activityList=false&amp;\" target=\"_blank\">#12\/2016 9,5 km<\/a>. Fick lite sovmorgon idag. Egentligen inte s\u00e5 mycket eftersom jag kom i s\u00e4ng alldeles p\u00e5 tok f\u00f6r sent ig\u00e5r men lite i alla fall. Kom p\u00e5 att det var ju det d\u00e4r med l\u00f6pningen&#8230; s\u00e5 upp, p\u00e5 med l\u00f6parkl\u00e4derna och ut med Fille.<\/p>\n<p style=\"text-align: center;\">Fille hade br\u00e5ttom som vanligt. K\u00e4mpade p\u00e5 f\u00f6r att h\u00e4nga med. Det \u00e4r inte helt optimalt det d\u00e4r att springa f\u00f6re frukost men \u00e4r \u00e4nd\u00e5 s\u00e5 glad att det \u00e5tminstone g\u00e5r hyfsat numera.<\/p>\n<p style=\"text-align: center;\">Hugo var tr\u00f6tt. Det gick l\u00e5\u00e5\u00e5\u00e5ngsaaaaamt. Men s\u00e5 fick det bli.<\/p>\n<p style=\"text-align: center;\">Fille har gl\u00f6mt att han har sprungit redan n\u00e4r jag kommer hem fr\u00e5n varv nummer tv\u00e5 med Hugo. Han \u00e4r som en studsboll. Hugo d\u00e4remot. Han blir tr\u00f6tt&#8230; v\u00e4ldigt tr\u00f6tt&#8230; s\u00e5 tr\u00f6tt s\u00e5 att han n\u00e5gon timme eller tv\u00e5 efter l\u00f6pningen ligger p\u00e5 soffan och sover. N\u00e4r jag fr\u00e5gar om han ska g\u00e5 ut med Fille, bara lyfter lite p\u00e5 huvudet och sen l\u00e4gger sig ner och forts\u00e4tter sova&#8230;<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/haargaard.se\/wp-content\/uploads\/2016\/03\/IMG_86801.jpg\" rel=\"attachment wp-att-7659\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-7659\" src=\"https:\/\/haargaard.se\/wp-content\/uploads\/2016\/03\/IMG_86801-300x225.jpg\" alt=\"IMG_8680[1]\" width=\"300\" height=\"225\" srcset=\"https:\/\/haargaard.se\/wp-content\/uploads\/2016\/03\/IMG_86801-300x225.jpg 300w, https:\/\/haargaard.se\/wp-content\/uploads\/2016\/03\/IMG_86801-768x576.jpg 768w, https:\/\/haargaard.se\/wp-content\/uploads\/2016\/03\/IMG_86801-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/haargaard.se\/wp-content\/uploads\/2016\/03\/IMG_86821.jpg\" rel=\"attachment wp-att-7660\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-7660\" src=\"https:\/\/haargaard.se\/wp-content\/uploads\/2016\/03\/IMG_86821-300x225.jpg\" alt=\"IMG_8682[1]\" width=\"300\" height=\"225\" srcset=\"https:\/\/haargaard.se\/wp-content\/uploads\/2016\/03\/IMG_86821-300x225.jpg 300w, https:\/\/haargaard.se\/wp-content\/uploads\/2016\/03\/IMG_86821-768x576.jpg 768w, https:\/\/haargaard.se\/wp-content\/uploads\/2016\/03\/IMG_86821-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>#12\/2016 9,5 km. Fick lite sovmorgon idag. Egentligen inte s\u00e5 mycket eftersom jag kom i s\u00e4ng alldeles p\u00e5 tok f\u00f6r sent ig\u00e5r men lite i alla fall. Kom p\u00e5 att det var ju det d\u00e4r med l\u00f6pningen&#8230; s\u00e5 upp, p\u00e5 &hellip; <a href=\"https:\/\/haargaard.se\/?p=7658\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[10,59],"tags":[673,679,305,680],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p41RA4-1Zw","_links":{"self":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/7658"}],"collection":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7658"}],"version-history":[{"count":1,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/7658\/revisions"}],"predecessor-version":[{"id":7661,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/7658\/revisions\/7661"}],"wp:attachment":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7658"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7658"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7658"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}