{"id":6316,"date":"2015-10-06T21:13:49","date_gmt":"2015-10-06T19:13:49","guid":{"rendered":"http:\/\/haargaard.se\/?p=6316"},"modified":"2015-10-06T21:13:49","modified_gmt":"2015-10-06T19:13:49","slug":"lopning-6-host-2015","status":"publish","type":"post","link":"https:\/\/haargaard.se\/?p=6316","title":{"rendered":"L\u00f6pning #6 H\u00f6st 2015"},"content":{"rendered":"<p style=\"text-align: center;\"><a href=\"https:\/\/runkeeper.com\/user\/Fialoppans\/activity\/669931506\" target=\"_blank\">#6 9,4 km<\/a>. F\u00f6rra veckan var laga f\u00f6rfall. Var f\u00f6rkyld. Ingen l\u00f6pning. Har tyckt jag varit tillr\u00e4ckligt bra i flera dagar och har f\u00f6rs\u00f6kt tvinga ut mig men har inte lyckats. Har \u00e4gnat mig \u00e5t <a href=\"https:\/\/haargaard.se\/?p=6295\" target=\"_blank\">inridning av h\u00e4star<\/a> ist\u00e4llet. Men ikv\u00e4ll, ikv\u00e4ll lyckades jag f\u00e5 ut mig p\u00e5 en l\u00f6prunda. Mycket motvilligt men iv\u00e4g kom jag. Fille var lyckligare \u00e4n lyckligast, \u00e4ntligen! \u00c4ven Hugo tyckte livet lekte. Det var lite kyligare, det gillar han. Han laggar inte lika mycket d\u00e5. Tyckte han sprang p\u00e5 hyfsat hela varvet till skillnad mot s\u00e5 d\u00e4r l\u00e5ngsamt s\u00e5 att klockorna n\u00e4stan stannar som han gjort ett tag.<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/haargaard.se\/wp-content\/uploads\/2015\/10\/IMG_54971.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-6317\" alt=\"IMG_5497[1]\" src=\"https:\/\/haargaard.se\/wp-content\/uploads\/2015\/10\/IMG_54971-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"https:\/\/haargaard.se\/wp-content\/uploads\/2015\/10\/IMG_54971-300x225.jpg 300w, https:\/\/haargaard.se\/wp-content\/uploads\/2015\/10\/IMG_54971-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>#6 9,4 km. F\u00f6rra veckan var laga f\u00f6rfall. Var f\u00f6rkyld. Ingen l\u00f6pning. Har tyckt jag varit tillr\u00e4ckligt bra i flera dagar och har f\u00f6rs\u00f6kt tvinga ut mig men har inte lyckats. Har \u00e4gnat mig \u00e5t inridning av h\u00e4star ist\u00e4llet. Men &hellip; <a href=\"https:\/\/haargaard.se\/?p=6316\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[10,59,63],"tags":[673,679,305,680],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p41RA4-1DS","_links":{"self":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/6316"}],"collection":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6316"}],"version-history":[{"count":1,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/6316\/revisions"}],"predecessor-version":[{"id":6318,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/6316\/revisions\/6318"}],"wp:attachment":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6316"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6316"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6316"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}