{"id":5510,"date":"2015-05-20T23:47:00","date_gmt":"2015-05-20T21:47:00","guid":{"rendered":"http:\/\/haargaard.se\/?p=5510"},"modified":"2015-05-20T23:47:00","modified_gmt":"2015-05-20T21:47:00","slug":"lopning-24-var-2015","status":"publish","type":"post","link":"https:\/\/haargaard.se\/?p=5510","title":{"rendered":"L\u00f6pning #24 V\u00e5r 2015"},"content":{"rendered":"<p style=\"text-align: center;\"><a href=\"http:\/\/runkeeper.com\/user\/Fialoppans\/activity\/574417955?tripIdBase36=9hzrqb&amp;activityList=false&amp;\" target=\"_blank\">#24 9,4 km<\/a>. M\u00f6ten, m\u00f6ten, m\u00f6ten. Alla dessa m\u00f6ten. Kom inte hem f\u00f6rr\u00e4n n\u00e4rmare sju ikv\u00e4ll. Skyndade att sl\u00e4nga in matvarorna efter handlandet och svidade om.<\/p>\n<p style=\"text-align: center;\">Ett varv med Fille i hyfsat tempo. Ett varv med Hugo i inte riktigt samma hyfsade tempo. Han kroknade, som vanligt. Tycker det \u00e4r v\u00e4ldigt jobbigt att beh\u00f6va springa s\u00e5 d\u00e4r l\u00e5ngsamt. Jag l\u00e4ngtar mest hem och skulle v\u00e4l kanske kn\u00e4cka mig om inte Hugo sinkat. \u00c4r r\u00e4tt n\u00f6jd att jag n\u00e4r Hugo piggnade till och \u00f6kade farten fixade att \u00f6ka jag med.<\/p>\n<p style=\"text-align: center;\">Nu borde jag inte springa mer innan G\u00f6teborgsvarvet p\u00e5 l\u00f6rdag. F\u00e5r se hur det g\u00e5r med det eller om hundarna kl\u00e4ttrar p\u00e5 v\u00e4ggarna s\u00e5 det f\u00e5r bli n\u00e5gon runda i alla fall..?<\/p>\n<p style=\"text-align: center;\">Hugo och jag fick s\u00e4llskap av de lyckliga kvigorna p\u00e5 sommarbete.<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/haargaard.se\/wp-content\/uploads\/2015\/05\/IMG_34061.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-5511\" alt=\"IMG_3406[1]\" src=\"https:\/\/haargaard.se\/wp-content\/uploads\/2015\/05\/IMG_34061-e1432158338383-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"https:\/\/haargaard.se\/wp-content\/uploads\/2015\/05\/IMG_34061-e1432158338383-300x225.jpg 300w, https:\/\/haargaard.se\/wp-content\/uploads\/2015\/05\/IMG_34061-e1432158338383-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>#24 9,4 km. M\u00f6ten, m\u00f6ten, m\u00f6ten. Alla dessa m\u00f6ten. Kom inte hem f\u00f6rr\u00e4n n\u00e4rmare sju ikv\u00e4ll. Skyndade att sl\u00e4nga in matvarorna efter handlandet och svidade om. Ett varv med Fille i hyfsat tempo. Ett varv med Hugo i inte riktigt &hellip; <a href=\"https:\/\/haargaard.se\/?p=5510\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[59,63],"tags":[679,305,680],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p41RA4-1qS","_links":{"self":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/5510"}],"collection":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5510"}],"version-history":[{"count":1,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/5510\/revisions"}],"predecessor-version":[{"id":5512,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/5510\/revisions\/5512"}],"wp:attachment":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5510"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5510"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5510"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}