{"id":550,"date":"2013-09-03T18:39:50","date_gmt":"2013-09-03T16:39:50","guid":{"rendered":"http:\/\/haargaard.se\/?p=550"},"modified":"2013-09-03T22:22:40","modified_gmt":"2013-09-03T20:22:40","slug":"lopning-4","status":"publish","type":"post","link":"https:\/\/haargaard.se\/?p=550","title":{"rendered":"L\u00f6pning"},"content":{"rendered":"<p style=\"text-align: center;\">Kom p\u00e5 i bilen p\u00e5 v\u00e4gen hem fr\u00e5n jobbet att det kanske var dags att <a href=\"https:\/\/www.polarpersonaltrainer.com\/user\/calendar\/item\/analyze.ftl?id=195832390&amp;r\" target=\"_blank\">springa<\/a>. Var lite bekymrad att glaset vatten jag h\u00e4llde i mig det sista innan jag k\u00f6rde hem skulle st\u00e4lla till bekymmer. Det gjorde det inte. N\u00e4r Fille drog iv\u00e4g h\u00f6ll jag emot i b\u00f6rjan men sen t\u00e4nkte jag att idag \u00e4nd\u00e5 var en dag att f\u00f6rs\u00f6ka kn\u00e4cka mig s\u00e5 jag h\u00e4ngde p\u00e5. Hej och h\u00e5 vad det gick. Vi k\u00f6rde den fj\u00e4rde km snabbast. Bytte hund till Hugo och h\u00e4ngde p\u00e5 hans tempo i b\u00f6rjan tills han kroknade. Det tog v\u00e4l ca en km, sen gick det lite halvdant \u00e4nda tills vi m\u00f6tte hund och sprang f\u00f6rbi andra hundar den sista biten. D\u00e5 drog vi p\u00e5 igen. Sista biten spurtade jag p\u00e5 r\u00e4tt friskt och fortsatte f\u00f6rs\u00f6ket att kn\u00e4cka mig. Lyckades dock inte&#8230; Undrar om det \u00e4r den nya kompletterande medicinen jag b\u00f6rjade med ig\u00e5r eftermiddag som redan g\u00f6r skillnad. I s f \u00e4r det tragiskt att sjukv\u00e5rden har ber\u00f6vat mig hela mitt vuxna liv&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kom p\u00e5 i bilen p\u00e5 v\u00e4gen hem fr\u00e5n jobbet att det kanske var dags att springa. Var lite bekymrad att glaset vatten jag h\u00e4llde i mig det sista innan jag k\u00f6rde hem skulle st\u00e4lla till bekymmer. Det gjorde det inte. &hellip; <a href=\"https:\/\/haargaard.se\/?p=550\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[59,63,1],"tags":[673,679,305],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p41RA4-8S","_links":{"self":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/550"}],"collection":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=550"}],"version-history":[{"count":3,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/550\/revisions"}],"predecessor-version":[{"id":559,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/550\/revisions\/559"}],"wp:attachment":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=550"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=550"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=550"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}