{"id":5371,"date":"2015-05-03T22:28:49","date_gmt":"2015-05-03T20:28:49","guid":{"rendered":"http:\/\/haargaard.se\/?p=5371"},"modified":"2015-05-03T22:28:49","modified_gmt":"2015-05-03T20:28:49","slug":"lopning-14-var-2015","status":"publish","type":"post","link":"https:\/\/haargaard.se\/?p=5371","title":{"rendered":"L\u00f6pning #14 V\u00e5r 2015"},"content":{"rendered":"<p style=\"text-align: center;\"><a href=\"http:\/\/runkeeper.com\/user\/Fialoppans\/activity\/561765192?tripIdBase36=9agkso&amp;activityList=false&amp;\" target=\"_blank\">#14 9,6 km<\/a>. Har jag nu best\u00e4mt att det ska springas brukar jag f\u00f6r det mesta pallra mig ut. S\u00e5 fick det bli. Fille \u00e4r helt galen n\u00e4r vi springer iv\u00e4g. Det vill till att jag l\u00e4gger i full broms annars skulle jag flyga som en vante d\u00e4refter.<\/p>\n<p style=\"text-align: center;\">Hugo tyckte det var varmt. F\u00f6r varmt. Han gillar liksom sin matte n\u00e4r det \u00e4r soligt och varmt f\u00f6rutom n\u00e4r det \u00e4r dags att springa. D\u00e5 f\u00e5r det g\u00e4rna vara \u00e5t det mer kylslagna h\u00e5llet&#8230; Eftersom det alltid \u00e4r den som \u00e4r tr\u00f6ttast som best\u00e4mmer tempot blev det ett Hugotyckerdet\u00e4rvarmttempo&#8230;<\/p>\n<p style=\"text-align: center;\">\u00c5ngesten \u00f6ver G\u00f6teborgsvarvet b\u00f6rjar g\u00f6ra sig p\u00e5mind&#8230; och VARF\u00d6R g\u00f6r jag s\u00e5na saker som att anm\u00e4la mig till V\u00e5rruset..?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>#14 9,6 km. Har jag nu best\u00e4mt att det ska springas brukar jag f\u00f6r det mesta pallra mig ut. S\u00e5 fick det bli. Fille \u00e4r helt galen n\u00e4r vi springer iv\u00e4g. Det vill till att jag l\u00e4gger i full broms &hellip; <a href=\"https:\/\/haargaard.se\/?p=5371\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[59,63],"tags":[679,305,680],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p41RA4-1oD","_links":{"self":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/5371"}],"collection":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5371"}],"version-history":[{"count":1,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/5371\/revisions"}],"predecessor-version":[{"id":5372,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/5371\/revisions\/5372"}],"wp:attachment":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5371"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5371"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5371"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}