{"id":5133,"date":"2015-04-01T21:14:52","date_gmt":"2015-04-01T19:14:52","guid":{"rendered":"http:\/\/haargaard.se\/?p=5133"},"modified":"2015-04-01T21:14:52","modified_gmt":"2015-04-01T19:14:52","slug":"lopning-5-var-2015","status":"publish","type":"post","link":"https:\/\/haargaard.se\/?p=5133","title":{"rendered":"L\u00f6pning #5 V\u00e5r 2015"},"content":{"rendered":"<p style=\"text-align: center;\"><a href=\"http:\/\/runkeeper.com\/user\/Fialoppans\/activity\/539374218?&amp;activityList=false&amp;tripIdBase36=8x4nt6\" target=\"_blank\">#5 6,4 km<\/a>. F\u00f6rmiddagsl\u00f6pning i det vackra men kylslagna v\u00e4dret, 8 grader C i skuggan. Emigrant Lake l\u00e5g alldeles spegelblank. Inte bara v\u00e4dret var vackert utan \u00e4ven landskapet. Inte g\u00e5r det snabbt men det g\u00e5r upp och ner. I den l\u00e5nga uppf\u00f6rsbacken t\u00e4nkte jag \u00c4lvsborgsbron inf\u00f6r det stundande G\u00f6teborgsvarvet&#8230; det \u00e4r lite \u00e5ngest f\u00f6r det d\u00e4r varvet varje \u00e5r. K\u00e4nner mig alldeles f\u00f6rskr\u00e4ckligt redig som tar mig ut och springer n\u00e4r jag inte har hundarna som tvingar ut mig.<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/haargaard.se\/wp-content\/uploads\/2015\/04\/IMG_27751.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-5134\" alt=\"IMG_2775[1]\" src=\"https:\/\/haargaard.se\/wp-content\/uploads\/2015\/04\/IMG_27751-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"https:\/\/haargaard.se\/wp-content\/uploads\/2015\/04\/IMG_27751-300x225.jpg 300w, https:\/\/haargaard.se\/wp-content\/uploads\/2015\/04\/IMG_27751-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/haargaard.se\/wp-content\/uploads\/2015\/04\/IMG_27761.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-5135\" alt=\"IMG_2776[1]\" src=\"https:\/\/haargaard.se\/wp-content\/uploads\/2015\/04\/IMG_27761-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"https:\/\/haargaard.se\/wp-content\/uploads\/2015\/04\/IMG_27761-300x225.jpg 300w, https:\/\/haargaard.se\/wp-content\/uploads\/2015\/04\/IMG_27761-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/haargaard.se\/wp-content\/uploads\/2015\/04\/IMG_27771.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-5136\" alt=\"IMG_2777[1]\" src=\"https:\/\/haargaard.se\/wp-content\/uploads\/2015\/04\/IMG_27771-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"https:\/\/haargaard.se\/wp-content\/uploads\/2015\/04\/IMG_27771-300x225.jpg 300w, https:\/\/haargaard.se\/wp-content\/uploads\/2015\/04\/IMG_27771-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/haargaard.se\/wp-content\/uploads\/2015\/04\/IMG_27781.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-5137\" alt=\"IMG_2778[1]\" src=\"https:\/\/haargaard.se\/wp-content\/uploads\/2015\/04\/IMG_27781-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"https:\/\/haargaard.se\/wp-content\/uploads\/2015\/04\/IMG_27781-300x225.jpg 300w, https:\/\/haargaard.se\/wp-content\/uploads\/2015\/04\/IMG_27781-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>#5 6,4 km. F\u00f6rmiddagsl\u00f6pning i det vackra men kylslagna v\u00e4dret, 8 grader C i skuggan. Emigrant Lake l\u00e5g alldeles spegelblank. Inte bara v\u00e4dret var vackert utan \u00e4ven landskapet. Inte g\u00e5r det snabbt men det g\u00e5r upp och ner. I den &hellip; <a href=\"https:\/\/haargaard.se\/?p=5133\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[1],"tags":[],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p41RA4-1kN","_links":{"self":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/5133"}],"collection":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5133"}],"version-history":[{"count":1,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/5133\/revisions"}],"predecessor-version":[{"id":5138,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/5133\/revisions\/5138"}],"wp:attachment":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5133"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5133"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5133"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}