{"id":4752,"date":"2015-01-24T18:25:31","date_gmt":"2015-01-24T16:25:31","guid":{"rendered":"http:\/\/haargaard.se\/?p=4752"},"modified":"2015-01-24T18:25:31","modified_gmt":"2015-01-24T16:25:31","slug":"lopning-1850-vinter-20142015","status":"publish","type":"post","link":"https:\/\/haargaard.se\/?p=4752","title":{"rendered":"L\u00f6pning #18\/50 Vinter 2014\/2015"},"content":{"rendered":"<p style=\"text-align: center;\"><a href=\"http:\/\/runkeeper.com\/user\/Fialoppans\/activity\/501408115?&amp;activityList=false&amp;tripIdBase36=8aiwz7\" target=\"_blank\">#18\/50 5,4 km<\/a>. Var iv\u00e4g hela f\u00f6rmiddagen p\u00e5 tr\u00e4ning med Hugo s\u00e5 han fick st\u00e5 \u00f6ver sin springtur idag. Han var f\u00e4rdigaktiverad. \u00a0Tur var det f\u00f6r idag var det inget v\u00e4der f\u00f6r veklingar igen. Piskande sn\u00f6 n\u00e4stan p\u00e5 tv\u00e4ren som \u00f6vergick i allt mer inslag av bl\u00f6tt. Eftersom det tydligen ska vara vinter h\u00e4r idag kom Icebugsen till anv\u00e4ndning. Det blir ett v\u00e4ldigt bra grepp med dem. Tur \u00e4r v\u00e4l det n\u00e4r jag springer med Fille draghund. Kom ih\u00e5g att s\u00e4tta p\u00e5 dubbla strumpor s\u00e5 att t\u00e5rna inte tog alltf\u00f6r mycket stryk. Hade s\u00e5 klart gl\u00f6mt att ta medicinen s\u00e5 att cellernas energiproduktion inte fungerar. Det \u00e4r s\u00e5 d\u00e4r att springa d\u00e5&#8230; men tvingade mig runt i alla fall. Var v\u00e4ldigt n\u00f6jd att ha tagit mig ut p\u00e5 en l\u00f6parrunda. Fille tyckte dock att vi kunde sprungit minst tre till&#8230;<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/haargaard.se\/wp-content\/uploads\/2015\/01\/IMG_13271.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-4753\" alt=\"IMG_1327[1]\" src=\"https:\/\/haargaard.se\/wp-content\/uploads\/2015\/01\/IMG_13271-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"https:\/\/haargaard.se\/wp-content\/uploads\/2015\/01\/IMG_13271-300x225.jpg 300w, https:\/\/haargaard.se\/wp-content\/uploads\/2015\/01\/IMG_13271-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/haargaard.se\/wp-content\/uploads\/2015\/01\/IMG_13281.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-4754\" alt=\"IMG_1328[1]\" src=\"https:\/\/haargaard.se\/wp-content\/uploads\/2015\/01\/IMG_13281-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"https:\/\/haargaard.se\/wp-content\/uploads\/2015\/01\/IMG_13281-300x225.jpg 300w, https:\/\/haargaard.se\/wp-content\/uploads\/2015\/01\/IMG_13281-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/haargaard.se\/wp-content\/uploads\/2015\/01\/IMG_13291.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-4755\" alt=\"IMG_1329[1]\" src=\"https:\/\/haargaard.se\/wp-content\/uploads\/2015\/01\/IMG_13291-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"https:\/\/haargaard.se\/wp-content\/uploads\/2015\/01\/IMG_13291-300x225.jpg 300w, https:\/\/haargaard.se\/wp-content\/uploads\/2015\/01\/IMG_13291-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/haargaard.se\/wp-content\/uploads\/2015\/01\/IMG_13361.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-4756\" alt=\"IMG_1336[1]\" src=\"https:\/\/haargaard.se\/wp-content\/uploads\/2015\/01\/IMG_13361-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"https:\/\/haargaard.se\/wp-content\/uploads\/2015\/01\/IMG_13361-300x225.jpg 300w, https:\/\/haargaard.se\/wp-content\/uploads\/2015\/01\/IMG_13361-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>#18\/50 5,4 km. Var iv\u00e4g hela f\u00f6rmiddagen p\u00e5 tr\u00e4ning med Hugo s\u00e5 han fick st\u00e5 \u00f6ver sin springtur idag. Han var f\u00e4rdigaktiverad. \u00a0Tur var det f\u00f6r idag var det inget v\u00e4der f\u00f6r veklingar igen. Piskande sn\u00f6 n\u00e4stan p\u00e5 tv\u00e4ren som &hellip; <a href=\"https:\/\/haargaard.se\/?p=4752\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[10,59,63],"tags":[673,679,305,680],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p41RA4-1eE","_links":{"self":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/4752"}],"collection":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4752"}],"version-history":[{"count":1,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/4752\/revisions"}],"predecessor-version":[{"id":4757,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/4752\/revisions\/4757"}],"wp:attachment":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4752"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4752"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4752"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}