{"id":4701,"date":"2015-01-15T21:40:47","date_gmt":"2015-01-15T19:40:47","guid":{"rendered":"http:\/\/haargaard.se\/?p=4701"},"modified":"2015-01-15T21:40:47","modified_gmt":"2015-01-15T19:40:47","slug":"lopning-1650-vinter-20142015","status":"publish","type":"post","link":"https:\/\/haargaard.se\/?p=4701","title":{"rendered":"L\u00f6pning #16\/50 Vinter 2014\/2015"},"content":{"rendered":"<p style=\"text-align: center;\"><a href=\"http:\/\/runkeeper.com\/user\/Fialoppans\/activity\/496506978?&amp;activityList=false&amp;tripIdBase36=87lv8i\" target=\"_blank\">#16\/50 10,8 km<\/a>. Tvi vale! Det h\u00e4r var inget v\u00e4der f\u00f6r veklingar. Det regnade sm\u00e5spik p\u00e5 tv\u00e4ren. Ett fruktansv\u00e4rt \u00e4ckligt v\u00e4der! Har lite sv\u00e5rt att f\u00f6rst\u00e5 hur jag kom fram till det d\u00e4r att jag skulle ut och springa. Den enda anledningen var att h\u00e5lla varannandagsl\u00f6pning och s\u00e5 hundarna f\u00f6rst\u00e5s&#8230; Blir besv\u00e4rligt att springa n\u00e4r det \u00e4r m\u00f6rkt, regnar och \u00e4r byig stark vind. H\u00f6ll p\u00e5 att hamna i diket flera g\u00e5nger n\u00e4r jag sprang och h\u00f6ll emot vinden n\u00e4r den pl\u00f6tsligt sl\u00e4ppte&#8230; F\u00f6r att inte tala om tv\u00e5kilometersrakan i rak motvind. K\u00e4ndes som jag sprang p\u00e5 st\u00e4llet. Var helt slut efter f\u00f6rsta rundan med draghunden. Tur jag \u00e4r en enveten en annars hade det aldrig blivit n\u00e5got andra varv med Hugo&#8230;<\/p>\n<p style=\"text-align: center;\">Var otroligt sk\u00f6nt n\u00e4r jag \u00e4ntligen fick sl\u00e4nga mig i soffan. Det tyckte inte bara jag utan \u00e4ven Snorpan och Ubbe Snubbe, mor och son, som genast kastade sig i mitt kn\u00e4&#8230;<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/haargaard.se\/wp-content\/uploads\/2015\/01\/IMG_12491.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-4702\" alt=\"IMG_1249[1]\" src=\"https:\/\/haargaard.se\/wp-content\/uploads\/2015\/01\/IMG_12491-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"https:\/\/haargaard.se\/wp-content\/uploads\/2015\/01\/IMG_12491-300x225.jpg 300w, https:\/\/haargaard.se\/wp-content\/uploads\/2015\/01\/IMG_12491-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p style=\"text-align: center;\">\n<p style=\"text-align: center;\">Hur jag ska orka upp ur soffan f\u00f6r att fixa resten som m\u00e5ste g\u00f6ras vet i sjutton&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>#16\/50 10,8 km. Tvi vale! Det h\u00e4r var inget v\u00e4der f\u00f6r veklingar. Det regnade sm\u00e5spik p\u00e5 tv\u00e4ren. Ett fruktansv\u00e4rt \u00e4ckligt v\u00e4der! Har lite sv\u00e5rt att f\u00f6rst\u00e5 hur jag kom fram till det d\u00e4r att jag skulle ut och springa. Den &hellip; <a href=\"https:\/\/haargaard.se\/?p=4701\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[12,59,63],"tags":[675,679,305,680],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p41RA4-1dP","_links":{"self":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/4701"}],"collection":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4701"}],"version-history":[{"count":1,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/4701\/revisions"}],"predecessor-version":[{"id":4703,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/4701\/revisions\/4703"}],"wp:attachment":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4701"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4701"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4701"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}