{"id":4460,"date":"2014-12-13T21:50:47","date_gmt":"2014-12-13T19:50:47","guid":{"rendered":"http:\/\/haargaard.se\/?p=4460"},"modified":"2014-12-13T21:50:47","modified_gmt":"2014-12-13T19:50:47","slug":"lopning-4-550-vinter-20142015","status":"publish","type":"post","link":"https:\/\/haargaard.se\/?p=4460","title":{"rendered":"L\u00f6pning #4 &#038; 5\/50 Vinter 2014\/2015"},"content":{"rendered":"<p style=\"text-align: center;\"><a href=\"http:\/\/runkeeper.com\/user\/Fialoppans\/activity\/482170931?&amp;activityList=false&amp;tripIdBase36=7z2lgz\" target=\"_blank\">#4\/50 5,4 km<\/a>. Trotsade bl\u00e5sten och gav mig ut p\u00e5 i motvinden p\u00e5 Hallandsl\u00e4tten. Vi k\u00e4mpade p\u00e5 jag och draghunden Fille. Motvinden p\u00e5 sl\u00e4tten \u00e4r som \u00e4r springa i konstant uppf\u00f6rsbacke&#8230;<\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/runkeeper.com\/user\/Fialoppans\/activity\/482192522?&amp;activityList=false&amp;tripIdBase36=7z324q\" target=\"_blank\">#5\/50 4,7 km<\/a>. S\u00e5 var det tvinga-ut-tio\u00e5ringen-p\u00e5-l\u00f6prunda. Gn\u00e4ll, gn\u00e4ll och inte blev det mycket sprunget men r\u00e4tt som det var fick han eld i baken och sprang p\u00e5 utav sjutton hem. Ibland kan det vara bra att bli n\u00f6dig&#8230; Det visar p\u00e5 att han har potential om han bara l\u00e4gger bort gn\u00e4llet och motviljan.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>#4\/50 5,4 km. Trotsade bl\u00e5sten och gav mig ut p\u00e5 i motvinden p\u00e5 Hallandsl\u00e4tten. Vi k\u00e4mpade p\u00e5 jag och draghunden Fille. Motvinden p\u00e5 sl\u00e4tten \u00e4r som \u00e4r springa i konstant uppf\u00f6rsbacke&#8230; #5\/50 4,7 km. S\u00e5 var det tvinga-ut-tio\u00e5ringen-p\u00e5-l\u00f6prunda. Gn\u00e4ll, gn\u00e4ll &hellip; <a href=\"https:\/\/haargaard.se\/?p=4460\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[59,63],"tags":[679,305,680],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p41RA4-19W","_links":{"self":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/4460"}],"collection":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4460"}],"version-history":[{"count":1,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/4460\/revisions"}],"predecessor-version":[{"id":4461,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/4460\/revisions\/4461"}],"wp:attachment":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4460"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4460"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4460"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}