{"id":4339,"date":"2014-11-20T23:53:47","date_gmt":"2014-11-20T21:53:47","guid":{"rendered":"http:\/\/haargaard.se\/?p=4339"},"modified":"2014-11-21T00:07:52","modified_gmt":"2014-11-20T22:07:52","slug":"lopning-4450-autumn-edition-2014","status":"publish","type":"post","link":"https:\/\/haargaard.se\/?p=4339","title":{"rendered":"L\u00f6pning #44\/50 Autumn edition 2014"},"content":{"rendered":"<p style=\"text-align: center;\"><a href=\"http:\/\/runkeeper.com\/user\/Fialoppans\/activity\/472589172?&amp;activityList=false&amp;tripIdBase36=7td850\" target=\"_blank\">#44\/50 10,8 km<\/a>. Tv\u00e5 varv * 5,4 km, ett med vardera hunden. Nu sover de \u00e4ntligen&#8230;<\/p>\n<p style=\"text-align: center;\">\u00c5kte med tio\u00e5ringen f\u00f6r att k\u00f6pa nya skor till honom att springa i nu n\u00e4r jag ska tvinga honom att b\u00f6rja springa med mig och Hugo. R\u00e5kade visst bli ett par till mig ocks\u00e5&#8230; Det var visserligen p\u00e5 tiden f\u00f6r mina Saucony Kinvaara 3 \u00e4r helt slut. Som vanligt t\u00e4nker jag mig inte riktigt f\u00f6r utan sprang s\u00e5 klart hela str\u00e4ckan i de nya skorna ist\u00e4llet f\u00f6r att byta n\u00e4r jag bytte hund. \u00c4n s\u00e5 l\u00e4nge verkar det i o f s inte ha gett n\u00e5gra efterverkningar ut\u00f6ver det vanliga&#8230;<\/p>\n<p style=\"text-align: center;\">Det blev ett par <a href=\"http:\/\/www.runforest.se\/nike-free-flyknit-4-0.html?fee=9&amp;fep=6429&amp;utm_source=pricerunner&amp;utm_medium=cpc\" target=\"_blank\">WMNS Nike Free Flyknit 4.0<\/a>. De sitter som en sm\u00e4ck p\u00e5 foten. Sk\u00f6na som bara den. Gick bra att springa i ocks\u00e5. \u00c4n s\u00e5 l\u00e4nge \u00e4r jag mycket n\u00f6jd med k\u00f6pet. \ud83d\ude42<\/p>\n<p style=\"text-align: center;\">\u00c4r inte riktigt lika n\u00f6jd med butiken. Jag ville ha en l\u00f6parsko med max 4 mm drop och det skulle den h\u00e4r vara. Det verkar det inte vara utan det \u00e4r en sko med 6 mm drop. N\u00e5ja, det gick ju bra att springa i dem \u00e4nd\u00e5&#8230;<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/haargaard.se\/wp-content\/uploads\/2014\/11\/IMG_07291.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-4340\" alt=\"IMG_0729[1]\" src=\"https:\/\/haargaard.se\/wp-content\/uploads\/2014\/11\/IMG_07291-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"https:\/\/haargaard.se\/wp-content\/uploads\/2014\/11\/IMG_07291-300x225.jpg 300w, https:\/\/haargaard.se\/wp-content\/uploads\/2014\/11\/IMG_07291-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/haargaard.se\/wp-content\/uploads\/2014\/11\/IMG_07301.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-4341\" alt=\"IMG_0730[1]\" src=\"https:\/\/haargaard.se\/wp-content\/uploads\/2014\/11\/IMG_07301-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"https:\/\/haargaard.se\/wp-content\/uploads\/2014\/11\/IMG_07301-300x225.jpg 300w, https:\/\/haargaard.se\/wp-content\/uploads\/2014\/11\/IMG_07301-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>#44\/50 10,8 km. Tv\u00e5 varv * 5,4 km, ett med vardera hunden. Nu sover de \u00e4ntligen&#8230; \u00c5kte med tio\u00e5ringen f\u00f6r att k\u00f6pa nya skor till honom att springa i nu n\u00e4r jag ska tvinga honom att b\u00f6rja springa med mig &hellip; <a href=\"https:\/\/haargaard.se\/?p=4339\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[59,63],"tags":[679,571,680],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p41RA4-17Z","_links":{"self":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/4339"}],"collection":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4339"}],"version-history":[{"count":1,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/4339\/revisions"}],"predecessor-version":[{"id":4342,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/4339\/revisions\/4342"}],"wp:attachment":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4339"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4339"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4339"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}