{"id":4255,"date":"2014-11-02T18:24:24","date_gmt":"2014-11-02T16:24:24","guid":{"rendered":"http:\/\/haargaard.se\/?p=4255"},"modified":"2014-11-02T18:24:24","modified_gmt":"2014-11-02T16:24:24","slug":"lopning-3350-autumn-edition-2014","status":"publish","type":"post","link":"https:\/\/haargaard.se\/?p=4255","title":{"rendered":"L\u00f6pning #33\/50 Autumn edition 2014"},"content":{"rendered":"<p style=\"text-align: center;\"><a href=\"http:\/\/runkeeper.com\/user\/Fialoppans\/activity\/463691475?&amp;activityList=false&amp;tripIdBase36=7o2imr\" target=\"_blank\">#33\/50 5,4 km<\/a>. Nu verkar sammanfattningen p\u00e5 Runkeeper ha f\u00e5tt slag eller n\u00e5t. Pausade f\u00f6r att jag skulle byta hund och springa ett varv till. (Vilket jag hade \u00e5ngest hela f\u00f6rsta varvet f\u00f6r hur i hela friden jag skulle orka det&#8230;) Sen ringde grannen och det blev en promenad med Hugo och grannar ist\u00e4llet. (S\u00e5 det var synnerligen on\u00f6digt med \u00e5ngest eftersom det inte blev n\u00e5got andra varv l\u00f6pning&#8230;) N\u00e4r jag d\u00e5 stoppade Runkeeper r\u00e4knade den tydligen med pausen. Underligt&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>#33\/50 5,4 km. Nu verkar sammanfattningen p\u00e5 Runkeeper ha f\u00e5tt slag eller n\u00e5t. Pausade f\u00f6r att jag skulle byta hund och springa ett varv till. (Vilket jag hade \u00e5ngest hela f\u00f6rsta varvet f\u00f6r hur i hela friden jag skulle orka &hellip; <a href=\"https:\/\/haargaard.se\/?p=4255\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[59,63],"tags":[679,305,680],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p41RA4-16D","_links":{"self":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/4255"}],"collection":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4255"}],"version-history":[{"count":1,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/4255\/revisions"}],"predecessor-version":[{"id":4260,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/4255\/revisions\/4260"}],"wp:attachment":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4255"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4255"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4255"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}