{"id":4164,"date":"2014-10-05T23:06:58","date_gmt":"2014-10-05T21:06:58","guid":{"rendered":"http:\/\/haargaard.se\/?p=4164"},"modified":"2014-10-05T23:06:58","modified_gmt":"2014-10-05T21:06:58","slug":"lopning-17-18-autumn-edition-2014","status":"publish","type":"post","link":"https:\/\/haargaard.se\/?p=4164","title":{"rendered":"L\u00f6pning # 17 &#038; 18 Autumn edition 2014"},"content":{"rendered":"<p style=\"text-align: center;\">#17\/50 4,7 km. \u00c4nnu en tveksam loggning som l\u00f6pning men vi sprang i alla fall bitvis. Nog mycket f\u00f6r att h\u00e4starna skulle vara lite svettiga n\u00e4r vi kom hem i alla fall. Ett varv med hund, h\u00e4star, tio\u00e5ring och grannar. Vi sprang eller \u00e5tminstone f\u00f6rs\u00f6kte jag f\u00e5 Melodia att springa d\u00e4r det inte var asfalt. Hon tycker grannh\u00e4sten Ragge \u00e4r en l\u00e4skig typ s\u00e5 n\u00e4r han hamnar f\u00f6re vill hon helst inte g\u00e5 fram alls&#8230;<\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/runkeeper.com\/user\/Fialoppans\/activity\/447802058?&amp;activityList=false&amp;tripIdBase36=7elya2\" target=\"_blank\">#18\/50 4,7 km<\/a>. Ett snabbt varv med Fille p\u00e5 det s\u00e5 var motionen avklarad f\u00f6r idag&#8230;<\/p>\n<p style=\"text-align: center;\">\u00c4r lite orolig inf\u00f6r bes\u00f6ket p\u00e5 endokrinologen imorgon. T\u00e4nk om det blir \u00e4nnu en l\u00e4kare som \u00e4r ointresserad, arrogant och fast i sina principer..?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>#17\/50 4,7 km. \u00c4nnu en tveksam loggning som l\u00f6pning men vi sprang i alla fall bitvis. Nog mycket f\u00f6r att h\u00e4starna skulle vara lite svettiga n\u00e4r vi kom hem i alla fall. Ett varv med hund, h\u00e4star, tio\u00e5ring och grannar. &hellip; <a href=\"https:\/\/haargaard.se\/?p=4164\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[59,63],"tags":[679,305,680],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p41RA4-15a","_links":{"self":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/4164"}],"collection":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4164"}],"version-history":[{"count":1,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/4164\/revisions"}],"predecessor-version":[{"id":4165,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/4164\/revisions\/4165"}],"wp:attachment":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4164"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4164"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4164"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}