{"id":4162,"date":"2014-10-04T19:09:22","date_gmt":"2014-10-04T17:09:22","guid":{"rendered":"http:\/\/haargaard.se\/?p=4162"},"modified":"2014-10-04T19:09:22","modified_gmt":"2014-10-04T17:09:22","slug":"lopning-1650-autumn-edition-2014","status":"publish","type":"post","link":"https:\/\/haargaard.se\/?p=4162","title":{"rendered":"L\u00f6pning #16\/50 Autumn edition 2014"},"content":{"rendered":"<p style=\"text-align: center;\"><a href=\"http:\/\/runkeeper.com\/user\/Fialoppans\/activity\/447151730?&amp;activityList=false&amp;tripIdBase36=7e80he\" target=\"_blank\">#16\/50 4,7 km<\/a>. F\u00f6rst ett uppv\u00e4rmningsvarv, 4,7 km. Promenad med Hugo, h\u00e4star, tio\u00e5ring och grannar. Sen ett varv l\u00f6pning med Fille, 4,7 km. De ser verkligen till att jag f\u00e5r r\u00f6ra p\u00e5 mig de d\u00e4r djuren&#8230;<\/p>\n<p style=\"text-align: center;\">En ond dag men f\u00f6rutom en film till frukost efter en alltf\u00f6r tidig v\u00e4ckning har det g\u00e5tt i ett. Mycket som ska hinna fixas n\u00e4r det \u00e4r helg. \u00c5terst\u00e5r att ta hand om br\u00f6ddegen innan det f\u00e5r bli soffl\u00e4ge och kanske n\u00e5gon film.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>#16\/50 4,7 km. F\u00f6rst ett uppv\u00e4rmningsvarv, 4,7 km. Promenad med Hugo, h\u00e4star, tio\u00e5ring och grannar. Sen ett varv l\u00f6pning med Fille, 4,7 km. De ser verkligen till att jag f\u00e5r r\u00f6ra p\u00e5 mig de d\u00e4r djuren&#8230; En ond dag men &hellip; <a href=\"https:\/\/haargaard.se\/?p=4162\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[59,63],"tags":[679,305,680],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p41RA4-158","_links":{"self":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/4162"}],"collection":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4162"}],"version-history":[{"count":1,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/4162\/revisions"}],"predecessor-version":[{"id":4163,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/4162\/revisions\/4163"}],"wp:attachment":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4162"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4162"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4162"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}