{"id":4132,"date":"2014-09-23T22:56:05","date_gmt":"2014-09-23T20:56:05","guid":{"rendered":"http:\/\/haargaard.se\/?p=4132"},"modified":"2014-09-23T22:56:05","modified_gmt":"2014-09-23T20:56:05","slug":"lopning-950-autumn-edition-2014","status":"publish","type":"post","link":"https:\/\/haargaard.se\/?p=4132","title":{"rendered":"L\u00f6pning #9\/50 Autumn edition 2014"},"content":{"rendered":"<p style=\"text-align: center;\"><a href=\"http:\/\/runkeeper.com\/user\/Fialoppans\/activity\/440427833?&amp;activityList=false&amp;tripIdBase36=7a7wah\" target=\"_blank\">#9\/50 4,7 km<\/a>. V\u00e4rmde upp med en promenad med Hugo, grannar och h\u00e4st. S\u00e5 ett rappt varv med Fille. Blir inte klok p\u00e5 hur jag fungerar. En r\u00e4tt vattnig tr\u00e5kig burk med k\u00f6ttsoppa till lunch och en sn\u00e4ll kollega som bjussade p\u00e5 en mandelbiskvi till eftermiddagsfikat. Det var vad som stod till buds energim\u00e4ssigt inf\u00f6r springturen p\u00e5 kv\u00e4llskvisten. Var s\u00e5 hungrig s\u00e5 magen v\u00e4rkte n\u00e4r det var promenaddags men sen n\u00e4r det kom till springtur hade hungern g\u00e5tt \u00f6ver. Och sprang gjorde jag som sjutton i m\u00f6rkret d\u00e4r i sn\u00f6ret efter Fille. N\u00e4r jag tycker att det borde g\u00e5 d\u00e5ligt d\u00e5 g\u00e5r det bra och tv\u00e4rtom..?<\/p>\n<p style=\"text-align: center;\">Fick h\u00e5lla full koll. Mycket djur ute i b\u00f6rjan p\u00e5 m\u00f6rkret. Filles jakt sl\u00e5r till direkt vid f\u00f6rsta anblicken och \u00e4r jag inte beredd kan det g\u00e5 illa n\u00e4r han s\u00e4tter fart&#8230; B\u00f6rjade med ett r\u00e5djur som sprang \u00f6ver v\u00e4gen framf\u00f6r oss. Inte hade det speciellt br\u00e5ttom. Sen var det tv\u00e5 stora bj\u00e4ssar till hjortar ute p\u00e5 en \u00e5ker. S\u00e5 ett r\u00e5djur som stod kvar ca 20-30 m ut p\u00e5 en \u00e5ker n\u00e4r vi sprang f\u00f6rbi&#8230; de \u00e4r inte speciellt r\u00e4dda inte. Dessutom \u00e4nnu ett r\u00e5djur ute p\u00e5 en \u00e5ker. Skulle tippa att det var samma som sprang \u00f6ver v\u00e4gen f\u00f6r det var p\u00e5 ungef\u00e4r samma st\u00e4lle.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>#9\/50 4,7 km. V\u00e4rmde upp med en promenad med Hugo, grannar och h\u00e4st. S\u00e5 ett rappt varv med Fille. Blir inte klok p\u00e5 hur jag fungerar. En r\u00e4tt vattnig tr\u00e5kig burk med k\u00f6ttsoppa till lunch och en sn\u00e4ll kollega som &hellip; <a href=\"https:\/\/haargaard.se\/?p=4132\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[59,63],"tags":[679,305,680],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p41RA4-14E","_links":{"self":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/4132"}],"collection":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4132"}],"version-history":[{"count":1,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/4132\/revisions"}],"predecessor-version":[{"id":4133,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/4132\/revisions\/4133"}],"wp:attachment":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4132"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4132"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4132"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}