{"id":4130,"date":"2014-09-21T23:19:37","date_gmt":"2014-09-21T21:19:37","guid":{"rendered":"http:\/\/haargaard.se\/?p=4130"},"modified":"2014-09-21T23:19:37","modified_gmt":"2014-09-21T21:19:37","slug":"lopning-850-autumn-edition-2014","status":"publish","type":"post","link":"https:\/\/haargaard.se\/?p=4130","title":{"rendered":"L\u00f6pning #8\/50 Autumn edition 2014"},"content":{"rendered":"<p style=\"text-align: center;\"><a href=\"http:\/\/runkeeper.com\/user\/Fialoppans\/activity\/438996992?&amp;activityList=false&amp;tripIdBase36=79d88w\" target=\"_blank\">#8\/50 4,7 km<\/a>. Lite l\u00e4ttare idag. Tyckte jag sprang p\u00e5 r\u00e4tt bra men det gick ungef\u00e4r lika l\u00e5ngsamt som f\u00f6rra rundan med blytunga ben. Fick rappa p\u00e5 lite p\u00e5 slutet i tv\u00e4r motvind eftersom det b\u00f6rjade regna och jag inte hade mobilen i plast&#8230;<\/p>\n<p style=\"text-align: center;\">Fille fick springa. Hugo fick f\u00f6lja med p\u00e5 uppv\u00e4rmningsvarvet med h\u00e4st, grannar och tio\u00e5ringen.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>#8\/50 4,7 km. Lite l\u00e4ttare idag. Tyckte jag sprang p\u00e5 r\u00e4tt bra men det gick ungef\u00e4r lika l\u00e5ngsamt som f\u00f6rra rundan med blytunga ben. Fick rappa p\u00e5 lite p\u00e5 slutet i tv\u00e4r motvind eftersom det b\u00f6rjade regna och jag inte &hellip; <a href=\"https:\/\/haargaard.se\/?p=4130\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[1],"tags":[],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p41RA4-14C","_links":{"self":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/4130"}],"collection":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4130"}],"version-history":[{"count":1,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/4130\/revisions"}],"predecessor-version":[{"id":4131,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/4130\/revisions\/4131"}],"wp:attachment":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4130"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4130"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4130"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}