{"id":4024,"date":"2014-08-17T23:51:18","date_gmt":"2014-08-17T21:51:18","guid":{"rendered":"http:\/\/haargaard.se\/?p=4024"},"modified":"2014-08-17T23:51:18","modified_gmt":"2014-08-17T21:51:18","slug":"lopning-4650-summer-edition","status":"publish","type":"post","link":"https:\/\/haargaard.se\/?p=4024","title":{"rendered":"L\u00f6pning #46\/50 Summer edition"},"content":{"rendered":"<p style=\"text-align: center;\"><a href=\"http:\/\/runkeeper.com\/user\/Fialoppans\/activity\/415521655?&amp;activityList=false&amp;tripIdBase36=6ve2k7\" target=\"_blank\">#46\/50 9,5 km<\/a>. F\u00f6rsta h\u00f6stdagen, bl\u00e5sigt, ruggigt och en del regn. L\u00e5nga tights och l\u00e5ng\u00e4rmad tr\u00f6ja \u00e5kte p\u00e5 idag. Verkligen tur att hundarna beh\u00f6ver springa, f\u00f6r min lust att springa \u00e4r helt v\u00e4ck. Blev ett hyfsat snabbt varv med Fille. Ett inte riktigt lika snabbt varv med Hugo. N\u00e4stan halvv\u00e4gs behagade tre r\u00e5djur springa \u00f6ver v\u00e4gen precis framf\u00f6r oss. Det blev alldeles f\u00f6r sv\u00e5rt att motst\u00e5 s\u00e5 Hugo drog som en avl\u00f6ning efter. Tur han inte har en chans att komma ifatt. Sen blev det inga fler friheter under rundan. Inte en sniff en g\u00e5ng&#8230; det var bara att h\u00e5lla sig vid matte som var arg som ett bi.<\/p>\n<p style=\"text-align: center;\"><a style=\"color: #ff4b33; line-height: 24px;\" href=\"https:\/\/haargaard.se\/wp-content\/uploads\/2014\/08\/IMG_99191.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-4026\" alt=\"IMG_9919[1]\" src=\"https:\/\/haargaard.se\/wp-content\/uploads\/2014\/08\/IMG_99191-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"https:\/\/haargaard.se\/wp-content\/uploads\/2014\/08\/IMG_99191-300x225.jpg 300w, https:\/\/haargaard.se\/wp-content\/uploads\/2014\/08\/IMG_99191-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p style=\"text-align: center;\">En klabbig runda men det regnade inte s\u00e5 farligt. Den h\u00e4r g\u00e5ngen lyckades vi klara oss fr\u00e5n det v\u00e4rsta sp\u00f6regnet&#8230;<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/haargaard.se\/wp-content\/uploads\/2014\/08\/IMG_99181.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-4025\" alt=\"IMG_9918[1]\" src=\"https:\/\/haargaard.se\/wp-content\/uploads\/2014\/08\/IMG_99181-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"https:\/\/haargaard.se\/wp-content\/uploads\/2014\/08\/IMG_99181-300x225.jpg 300w, https:\/\/haargaard.se\/wp-content\/uploads\/2014\/08\/IMG_99181-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>#46\/50 9,5 km. F\u00f6rsta h\u00f6stdagen, bl\u00e5sigt, ruggigt och en del regn. L\u00e5nga tights och l\u00e5ng\u00e4rmad tr\u00f6ja \u00e5kte p\u00e5 idag. Verkligen tur att hundarna beh\u00f6ver springa, f\u00f6r min lust att springa \u00e4r helt v\u00e4ck. Blev ett hyfsat snabbt varv med Fille. &hellip; <a href=\"https:\/\/haargaard.se\/?p=4024\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[20,10,59,63],"tags":[676,673,679,305,680],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p41RA4-12U","_links":{"self":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/4024"}],"collection":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4024"}],"version-history":[{"count":1,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/4024\/revisions"}],"predecessor-version":[{"id":4027,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/4024\/revisions\/4027"}],"wp:attachment":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4024"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4024"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4024"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}