{"id":3944,"date":"2014-08-07T18:50:14","date_gmt":"2014-08-07T16:50:14","guid":{"rendered":"http:\/\/haargaard.se\/?p=3944"},"modified":"2014-08-07T18:50:14","modified_gmt":"2014-08-07T16:50:14","slug":"lopning-4250-summer-edition","status":"publish","type":"post","link":"https:\/\/haargaard.se\/?p=3944","title":{"rendered":"L\u00f6pning #42\/50 Summer edition"},"content":{"rendered":"<p style=\"text-align: center;\"><a href=\"http:\/\/runkeeper.com\/user\/Fialoppans\/activity\/409023301?&amp;activityList=false&amp;tripIdBase36=6rised\" target=\"_blank\">#42\/50 7,2 km<\/a>. Hade egentligen ingen, <em>ingen<\/em>, INGEN varken lust eller ork att springa men mer \u00e4n tv\u00e5 dagars vila fr\u00e5n l\u00f6pningen f\u00f6r hundarna och de blir \u00e4nnu kn\u00e4ppare \u00e4n vanligt. F\u00f6r varmt och soligt f\u00f6r hallandssl\u00e4tten s\u00e5 en v\u00e4nda till L\u00e5ng\u00e5ssp\u00e5ret fick det bli. Det \u00e4r helt galet med en sommar i Sverige d\u00e4r det b\u00f6rjar bli tr\u00f6ttsamt att det \u00e4r s\u00e5 varmt&#8230;<\/p>\n<p style=\"text-align: center;\">Tv\u00e5 varv med Fille. Gick segt.<\/p>\n<p style=\"text-align: center;\">Sen var det Hugos tur. Gick l\u00e5ngsamt s\u00e5 l\u00e5ngsamt. Funderade fram och tillbaka p\u00e5 om vi rent av kanske skulle v\u00e5ga oss p\u00e5 att ta ett andra varv. Velade p\u00e5 men det blev faktiskt ett varv till. Om det gick l\u00e5ngsamt innan s\u00e5 var det knappt styrfart p\u00e5 andra varvet. Men&#8230; vi sprang, \u00e4ven om det gick l\u00e5ngsamt.<\/p>\n<p style=\"text-align: center;\">\u00c4r helt slut efter den h\u00e4r dagen men har f\u00e5tt mycket gjort. Ska f\u00f6rs\u00f6ka uppb\u00e5da ett litet uns mer energi och g\u00e5 ut och skyffla lite mer jord&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>#42\/50 7,2 km. Hade egentligen ingen, ingen, INGEN varken lust eller ork att springa men mer \u00e4n tv\u00e5 dagars vila fr\u00e5n l\u00f6pningen f\u00f6r hundarna och de blir \u00e4nnu kn\u00e4ppare \u00e4n vanligt. F\u00f6r varmt och soligt f\u00f6r hallandssl\u00e4tten s\u00e5 en v\u00e4nda &hellip; <a href=\"https:\/\/haargaard.se\/?p=3944\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[59,63],"tags":[679,305,680],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p41RA4-11C","_links":{"self":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/3944"}],"collection":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3944"}],"version-history":[{"count":1,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/3944\/revisions"}],"predecessor-version":[{"id":3945,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/3944\/revisions\/3945"}],"wp:attachment":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3944"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3944"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3944"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}