{"id":3823,"date":"2014-07-23T18:10:29","date_gmt":"2014-07-23T16:10:29","guid":{"rendered":"http:\/\/haargaard.se\/?p=3823"},"modified":"2014-07-23T18:11:46","modified_gmt":"2014-07-23T16:11:46","slug":"lopning-3550-summer-edition","status":"publish","type":"post","link":"https:\/\/haargaard.se\/?p=3823","title":{"rendered":"L\u00f6pning #35\/50 Summer edition"},"content":{"rendered":"<p style=\"text-align: center;\">#35\/50 5 km. Vet inte om \u00e4ven gps:en tycker att det \u00e4r lite jobbigt med v\u00e4rmen f\u00f6r den loggade nog inte riktigt som den skulle idag. Blev n\u00e5gra hundra meter kortare \u00e4n det brukar bli. Inte ens Fille orkade springa speciellt fort utan det blev tv\u00e5 relativt l\u00e5ngsamma varv och ett \u00e4nnu l\u00e5ngsammare med Hugo i den sagolika sommarv\u00e4rmen, drygt 28 grader i skuggan. Hur i hela friden orkade jag pallra mig runt G\u00f6teborgsvarvet f\u00f6rra \u00e5ret n\u00e4r det var som idag, 29-30 grader i skuggan..?<\/p>\n<p style=\"text-align: center;\">Hugo duschar kallt efter\u00e5t f\u00f6r att svalka sig. Han har det jobbigt i v\u00e4rmen.<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/haargaard.se\/wp-content\/uploads\/2014\/07\/IMG_95471.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-3824\" alt=\"IMG_9547[1]\" src=\"https:\/\/haargaard.se\/wp-content\/uploads\/2014\/07\/IMG_95471-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"https:\/\/haargaard.se\/wp-content\/uploads\/2014\/07\/IMG_95471-300x225.jpg 300w, https:\/\/haargaard.se\/wp-content\/uploads\/2014\/07\/IMG_95471-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>#35\/50 5 km. Vet inte om \u00e4ven gps:en tycker att det \u00e4r lite jobbigt med v\u00e4rmen f\u00f6r den loggade nog inte riktigt som den skulle idag. Blev n\u00e5gra hundra meter kortare \u00e4n det brukar bli. Inte ens Fille orkade springa &hellip; <a href=\"https:\/\/haargaard.se\/?p=3823\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[10,59,63,1],"tags":[673,679,305,680],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p41RA4-ZF","_links":{"self":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/3823"}],"collection":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3823"}],"version-history":[{"count":1,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/3823\/revisions"}],"predecessor-version":[{"id":3825,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/3823\/revisions\/3825"}],"wp:attachment":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3823"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3823"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3823"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}