{"id":3754,"date":"2014-07-15T22:19:05","date_gmt":"2014-07-15T20:19:05","guid":{"rendered":"http:\/\/haargaard.se\/?p=3754"},"modified":"2014-07-15T22:21:16","modified_gmt":"2014-07-15T20:21:16","slug":"lopning-3150-summer-edition","status":"publish","type":"post","link":"https:\/\/haargaard.se\/?p=3754","title":{"rendered":"L\u00f6pning #31\/50 Summer edition"},"content":{"rendered":"<p style=\"text-align: center;\"><a href=\"http:\/\/runkeeper.com\/user\/Fialoppans\/activity\/393708169\" target=\"_blank\">#31\/50 9,6 km<\/a>. T\u00e4nk om den h\u00e4r hypotyreosskiten bara kunde dra dit pepparn v\u00e4xer&#8230; jaja, f\u00e5r v\u00e4l vara glad \u00f6ver hur bra det \u00e4nd\u00e5 g\u00e5r. Regn n\u00e4r vi sprang iv\u00e4g. Var t o m lite kyligt s\u00e5 jag fr\u00f6s. Kom p\u00e5 efter n\u00e5gon km att det var r\u00e4tt varmt, d\u00e5 hade det slutat regna. Sen h\u00f6ll det upp tills runda nr 2 precis var klar. D\u00e5 b\u00f6rjade det dugga igen. Sprang det kortaste varvet vi har n\u00e4r jag utg\u00e5r hemifr\u00e5n tv\u00e5 g\u00e5nger och bytte hund i mitten. T o m Hugo b\u00f6rjar bli r\u00e4tt v\u00e4ltrimmad nu. Fille, han vill bara bara springa mer&#8230;<\/p>\n<p style=\"text-align: center;\">Hundarna sover i alla fall gott efter l\u00f6prundorna.<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-3757\" style=\"font-size: 12px;\" alt=\"IMG_9433[1]\" src=\"https:\/\/haargaard.se\/wp-content\/uploads\/2014\/07\/IMG_94331-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"https:\/\/haargaard.se\/wp-content\/uploads\/2014\/07\/IMG_94331-300x225.jpg 300w, https:\/\/haargaard.se\/wp-content\/uploads\/2014\/07\/IMG_94331-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\u00a0<a href=\"https:\/\/haargaard.se\/wp-content\/uploads\/2014\/07\/IMG_94301.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-3755\" alt=\"IMG_9430[1]\" src=\"https:\/\/haargaard.se\/wp-content\/uploads\/2014\/07\/IMG_94301-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"https:\/\/haargaard.se\/wp-content\/uploads\/2014\/07\/IMG_94301-300x225.jpg 300w, https:\/\/haargaard.se\/wp-content\/uploads\/2014\/07\/IMG_94301-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>#31\/50 9,6 km. T\u00e4nk om den h\u00e4r hypotyreosskiten bara kunde dra dit pepparn v\u00e4xer&#8230; jaja, f\u00e5r v\u00e4l vara glad \u00f6ver hur bra det \u00e4nd\u00e5 g\u00e5r. Regn n\u00e4r vi sprang iv\u00e4g. Var t o m lite kyligt s\u00e5 jag fr\u00f6s. Kom &hellip; <a href=\"https:\/\/haargaard.se\/?p=3754\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":""},"categories":[10,59,63],"tags":[673,679,305,680],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p41RA4-Yy","_links":{"self":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/3754"}],"collection":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3754"}],"version-history":[{"count":2,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/3754\/revisions"}],"predecessor-version":[{"id":3759,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/3754\/revisions\/3759"}],"wp:attachment":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3754"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3754"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3754"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}