{"id":3736,"date":"2014-07-12T00:22:56","date_gmt":"2014-07-11T22:22:56","guid":{"rendered":"http:\/\/haargaard.se\/?p=3736"},"modified":"2014-07-12T00:22:56","modified_gmt":"2014-07-11T22:22:56","slug":"lopning-2950-summer-edition","status":"publish","type":"post","link":"https:\/\/haargaard.se\/?p=3736","title":{"rendered":"L\u00f6pning #29\/50 Summer edition"},"content":{"rendered":"<p style=\"text-align: center;\"><a href=\"http:\/\/runkeeper.com\/user\/Fialoppans\/activity\/391012386?&amp;activityList=false&amp;tripIdBase36=6gsr36\" target=\"_blank\">#29\/50 5,8 km<\/a>. Nu fick det vara nog att fega ur att springa ordentligt p g a v\u00e4rmen. Tog med hundarna till L\u00e5ng\u00e5ssp\u00e5ret efter jobbet. Tv\u00e5 varv med Fille och ett med Hugo. Vi \u00f6verlevde!<\/p>\n<p style=\"text-align: center;\">St\u00e4dade lite skr\u00e4p i sp\u00e5ret n\u00e4r jag \u00e4nd\u00e5 sprang f\u00f6rbi. Hur sv\u00e5rt kan det vara att ta med sitt eget skr\u00e4p..?<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/haargaard.se\/wp-content\/uploads\/2014\/07\/IMG_93871.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-3737\" alt=\"IMG_9387[1]\" src=\"https:\/\/haargaard.se\/wp-content\/uploads\/2014\/07\/IMG_93871-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"https:\/\/haargaard.se\/wp-content\/uploads\/2014\/07\/IMG_93871-300x225.jpg 300w, https:\/\/haargaard.se\/wp-content\/uploads\/2014\/07\/IMG_93871-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.youtube.com\/watch?v=ktz9Up337Nc&amp;feature=youtu.be\" target=\"_blank\">Hugo svalkar sig efter l\u00f6pningen med en frisk dusch<\/a>&#8230; han tycker det \u00e4r hur kul som helst att jaga vattnet. \ud83d\ude42<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/haargaard.se\/wp-content\/uploads\/2014\/07\/IMG_93931.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-3738\" alt=\"IMG_9393[1]\" src=\"https:\/\/haargaard.se\/wp-content\/uploads\/2014\/07\/IMG_93931-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"https:\/\/haargaard.se\/wp-content\/uploads\/2014\/07\/IMG_93931-300x225.jpg 300w, https:\/\/haargaard.se\/wp-content\/uploads\/2014\/07\/IMG_93931-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/haargaard.se\/wp-content\/uploads\/2014\/07\/IMG_93941.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-3739\" alt=\"IMG_9394[1]\" src=\"https:\/\/haargaard.se\/wp-content\/uploads\/2014\/07\/IMG_93941-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"https:\/\/haargaard.se\/wp-content\/uploads\/2014\/07\/IMG_93941-300x225.jpg 300w, https:\/\/haargaard.se\/wp-content\/uploads\/2014\/07\/IMG_93941-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p style=\"text-align: center;\">Varmt och sk\u00f6nt \u00e4r det minsann fortfarande fram p\u00e5 kv\u00e4llskvisten.<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/haargaard.se\/wp-content\/uploads\/2014\/07\/IMG_94001.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-3740\" alt=\"IMG_9400[1]\" src=\"https:\/\/haargaard.se\/wp-content\/uploads\/2014\/07\/IMG_94001-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"https:\/\/haargaard.se\/wp-content\/uploads\/2014\/07\/IMG_94001-300x225.jpg 300w, https:\/\/haargaard.se\/wp-content\/uploads\/2014\/07\/IMG_94001-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>#29\/50 5,8 km. Nu fick det vara nog att fega ur att springa ordentligt p g a v\u00e4rmen. Tog med hundarna till L\u00e5ng\u00e5ssp\u00e5ret efter jobbet. Tv\u00e5 varv med Fille och ett med Hugo. Vi \u00f6verlevde! St\u00e4dade lite skr\u00e4p i sp\u00e5ret &hellip; <a href=\"https:\/\/haargaard.se\/?p=3736\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[10,59,63],"tags":[554,553,305,680],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p41RA4-Yg","_links":{"self":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/3736"}],"collection":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3736"}],"version-history":[{"count":1,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/3736\/revisions"}],"predecessor-version":[{"id":3741,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/3736\/revisions\/3741"}],"wp:attachment":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3736"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3736"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3736"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}