{"id":3596,"date":"2014-06-18T21:57:14","date_gmt":"2014-06-18T19:57:14","guid":{"rendered":"http:\/\/haargaard.se\/?p=3596"},"modified":"2014-06-18T21:57:14","modified_gmt":"2014-06-18T19:57:14","slug":"lopning-1750-summer-edition","status":"publish","type":"post","link":"https:\/\/haargaard.se\/?p=3596","title":{"rendered":"L\u00f6pning #17\/50 Summer edition"},"content":{"rendered":"<p style=\"text-align: center;\">#17\/50 3,9 km. K\u00e4nner mig extremt n\u00f6jd med mig sj\u00e4lv att jag tar mig ut och springer i v\u00e4rmen. Hundarna blir s\u00e5 lyckliga n\u00e4r de inser att de ska f\u00e5 springa. Helt tokiga&#8230;<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/haargaard.se\/wp-content\/uploads\/2014\/06\/IMG_88891.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-3597\" alt=\"IMG_8889[1]\" src=\"https:\/\/haargaard.se\/wp-content\/uploads\/2014\/06\/IMG_88891-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"https:\/\/haargaard.se\/wp-content\/uploads\/2014\/06\/IMG_88891-300x225.jpg 300w, https:\/\/haargaard.se\/wp-content\/uploads\/2014\/06\/IMG_88891-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p style=\"text-align: center;\">\n<p style=\"text-align: center;\">Eftersom det bara skulle bli ett par varv i L\u00e5ng\u00e5ssp\u00e5ret kom jag p\u00e5 att jag skulle prova att springa med barfotaskorna,\u00a0<a href=\"http:\/\/www.xxl.se\/skor\/damskor\/loparskor\/merrell-crush-glove-w-loparsko-dam\/p\/1089571_1_style\" target=\"_blank\">Merrell Crush Glove<\/a>. Det var l\u00e4nge sen.<\/p>\n<p style=\"text-align: center;\">Det g\u00e5r ju undan n\u00e4r Fille drar iv\u00e4g med mig i b\u00f6rjan. Det d\u00e4r att bromsa h\u00e5rt i \u00a0nedf\u00f6rsbacke med barfotaskor \u00e4r s\u00e5 d\u00e4r men det gick. Det blev ett r\u00e4tt snabbt f\u00f6rsta varv f\u00f6r att vara i sp\u00e5ret. Fille var inte helt n\u00f6jd med att det bara blev ett varv men s\u00e5 fick det bli.<\/p>\n<p style=\"text-align: center;\">Bytte till Hugo som tyckte det var varmt redan fr\u00e5n b\u00f6rjan. Han laggade rej\u00e4lt idag. Fast det var inte s\u00e5 underligt. Det var fortfarande v\u00e4ldigt varmt n\u00e4r vi sprang. Varken han eller jag \u00e4r speciellt f\u00f6rtjusta i att springa n\u00e4r det \u00e4r varmt.<\/p>\n<p style=\"text-align: center;\">Blev en femmas kv\u00e4llspromenad p\u00e5 det med h\u00e4sten och grannen som ocks\u00e5 tog med en promenadh\u00e4st som s\u00e4llskapsh\u00e4st.<\/p>\n<p style=\"text-align: center;\">\n<p style=\"text-align: center;\">\n","protected":false},"excerpt":{"rendered":"<p>#17\/50 3,9 km. K\u00e4nner mig extremt n\u00f6jd med mig sj\u00e4lv att jag tar mig ut och springer i v\u00e4rmen. Hundarna blir s\u00e5 lyckliga n\u00e4r de inser att de ska f\u00e5 springa. Helt tokiga&#8230; Eftersom det bara skulle bli ett par &hellip; <a href=\"https:\/\/haargaard.se\/?p=3596\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[10,59,63],"tags":[673,679,305,680],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p41RA4-W0","_links":{"self":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/3596"}],"collection":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3596"}],"version-history":[{"count":1,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/3596\/revisions"}],"predecessor-version":[{"id":3598,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/3596\/revisions\/3598"}],"wp:attachment":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3596"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3596"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3596"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}