{"id":3559,"date":"2014-06-12T23:09:03","date_gmt":"2014-06-12T21:09:03","guid":{"rendered":"http:\/\/haargaard.se\/?p=3559"},"modified":"2014-06-12T23:09:03","modified_gmt":"2014-06-12T21:09:03","slug":"lopning-1250-summer-edition","status":"publish","type":"post","link":"https:\/\/haargaard.se\/?p=3559","title":{"rendered":"L\u00f6pning #12\/50 Summer edition"},"content":{"rendered":"<p style=\"text-align: center;\"><a href=\"http:\/\/runkeeper.com\/user\/Fialoppans\/activity\/372655552?&amp;activityList=false&amp;tripIdBase36=65vav4\" target=\"_blank\">#12\/50 10,3 km<\/a>. Har haft en ond och tr\u00f6tt dag. Men det var en l\u00f6pardag och dags f\u00f6r lite l\u00e4ngre str\u00e4cka s\u00e5 inget fj\u00f6sfuskande i sp\u00e5ret. Bl\u00e5ste p\u00e5 r\u00e4tt bra p\u00e5 sl\u00e4tten s\u00e5 det blev lite extra jobbigt dessutom. Var tungt och motigt. Inte roligt alls men med envishet g\u00e5r det att komma l\u00e5ngt&#8230; \u00e5tminstone 10,3 km.<\/p>\n<p style=\"text-align: center;\">Kanske skulle f\u00f6rs\u00f6ka mig p\u00e5 det d\u00e4r att f\u00e5 n\u00e5gra fler timmars s\u00f6mn p\u00e5 n\u00e4tterna. F\u00f6rmodligen skulle det onda minska&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>#12\/50 10,3 km. Har haft en ond och tr\u00f6tt dag. Men det var en l\u00f6pardag och dags f\u00f6r lite l\u00e4ngre str\u00e4cka s\u00e5 inget fj\u00f6sfuskande i sp\u00e5ret. Bl\u00e5ste p\u00e5 r\u00e4tt bra p\u00e5 sl\u00e4tten s\u00e5 det blev lite extra jobbigt dessutom. Var &hellip; <a href=\"https:\/\/haargaard.se\/?p=3559\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[59,63],"tags":[679,305,680],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p41RA4-Vp","_links":{"self":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/3559"}],"collection":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3559"}],"version-history":[{"count":1,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/3559\/revisions"}],"predecessor-version":[{"id":3560,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/3559\/revisions\/3560"}],"wp:attachment":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3559"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3559"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3559"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}