{"id":3408,"date":"2014-05-25T22:20:03","date_gmt":"2014-05-25T20:20:03","guid":{"rendered":"http:\/\/haargaard.se\/?p=3408"},"modified":"2014-05-25T22:21:04","modified_gmt":"2014-05-25T20:21:04","slug":"lopning-250-summer-edition","status":"publish","type":"post","link":"https:\/\/haargaard.se\/?p=3408","title":{"rendered":"L\u00f6pning #2\/50 Summer edition"},"content":{"rendered":"<p style=\"text-align: center;\"><a href=\"http:\/\/runkeeper.com\/user\/Fialoppans\/activity\/361001374?&amp;activityList=false&amp;tripIdBase36=5yxify\" target=\"_blank\">#2\/50 12,7 km<\/a>. Har sv\u00e5rt att f\u00e5 mig ut och springa i v\u00e4rmen som \u00e4r. Tycker det \u00e4r s\u00e5 sk\u00f6nt n\u00e4r det \u00e4r varmt och jag slipper frysa men det \u00e4r pl\u00e5gsamt att springa, riktigt pl\u00e5gsamt. N\u00e4r den interna termostaten inte fungerar, d\u00e5 \u00e4r det inte s\u00e5 roligt.<\/p>\n<p style=\"text-align: center;\">Gav mig av med Fille lite f\u00f6r tidigt inp\u00e5 mat och en mors dagsglass, lite f\u00f6r tidigt p\u00e5 kv\u00e4llen ocks\u00e5. Hade h\u00e5llk\u00e4nning de f\u00f6rsta tv\u00e5 km ungef\u00e4r men sen sprang jag bort den. Valde av n\u00e5gon outgrundlig anledning den dryga sjuan med Fille. Det var varmt och l\u00e5ngt. Tyckte \u00e4ven Fille som annats springer tills han stupar. Fick springa mycket f\u00f6r egen maskin \u00e4ven p\u00e5 Fillevarvet.<\/p>\n<p style=\"text-align: center;\">Var r\u00e4tt slut n\u00e4r jag var hemma och bytte hund s\u00e5 jag bokstavligen tvingade tio\u00e5ringen som till slut cyklade med under h\u00f6gljudda protester. \u00c4r r\u00e4tt sk\u00f6nt att ha n\u00e5gon med n\u00e4r \u00a0det \u00e4r s\u00e5 slitigt. Han gl\u00f6mmer som tur \u00e4r bort att vara arg och sur r\u00e4tt snabbt&#8230;<\/p>\n<p style=\"text-align: center;\">Hugo tycker v\u00e4rmen \u00e4r \u00e4nnu jobbigare \u00e4n vad jag tycker. Han k\u00e4mpade p\u00e5 men kom lite efter s\u00e5 tio\u00e5ringen cyklade med honom under glada tillrop: Kom igen Hugo, kom igen!<\/p>\n<p style=\"text-align: center;\">Nu sover Hugo gott och snarkar. Fille ocks\u00e5 f\u00f6r den delen&#8230;<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/haargaard.se\/wp-content\/uploads\/2014\/05\/IMG_86331.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-3410\" alt=\"IMG_8633[1]\" src=\"https:\/\/haargaard.se\/wp-content\/uploads\/2014\/05\/IMG_86331-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"https:\/\/haargaard.se\/wp-content\/uploads\/2014\/05\/IMG_86331-300x225.jpg 300w, https:\/\/haargaard.se\/wp-content\/uploads\/2014\/05\/IMG_86331-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/haargaard.se\/wp-content\/uploads\/2014\/05\/IMG_86341.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-3411\" alt=\"IMG_8634[1]\" src=\"https:\/\/haargaard.se\/wp-content\/uploads\/2014\/05\/IMG_86341-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"https:\/\/haargaard.se\/wp-content\/uploads\/2014\/05\/IMG_86341-300x225.jpg 300w, https:\/\/haargaard.se\/wp-content\/uploads\/2014\/05\/IMG_86341-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p style=\"text-align: center;\">Fille blir alldeles till sig n\u00e4r han f\u00f6rst\u00e5r att det ska bli l\u00f6ptr\u00e4ning. Han studsar och kl\u00e4ttrar. Fick en tjusig reva p\u00e5 armen innan vi kom iv\u00e4g&#8230;<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/haargaard.se\/wp-content\/uploads\/2014\/05\/IMG_86171.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-3409\" alt=\"IMG_8617[1]\" src=\"https:\/\/haargaard.se\/wp-content\/uploads\/2014\/05\/IMG_86171-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"https:\/\/haargaard.se\/wp-content\/uploads\/2014\/05\/IMG_86171-300x225.jpg 300w, https:\/\/haargaard.se\/wp-content\/uploads\/2014\/05\/IMG_86171-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p style=\"text-align: center;\">K\u00e4nner att jag redan halkat efter i utmaningen. Ska det vara s\u00e5 h\u00e4r varmt kommer jag f\u00e5 det tufft att h\u00e4nga med. Jaja, det blir ju s\u00e5 m\u00e5nga l\u00f6prundor det blir&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>#2\/50 12,7 km. Har sv\u00e5rt att f\u00e5 mig ut och springa i v\u00e4rmen som \u00e4r. Tycker det \u00e4r s\u00e5 sk\u00f6nt n\u00e4r det \u00e4r varmt och jag slipper frysa men det \u00e4r pl\u00e5gsamt att springa, riktigt pl\u00e5gsamt. N\u00e4r den interna termostaten &hellip; <a href=\"https:\/\/haargaard.se\/?p=3408\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[498,10,59,63],"tags":[673,527,305],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p41RA4-SY","_links":{"self":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/3408"}],"collection":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3408"}],"version-history":[{"count":2,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/3408\/revisions"}],"predecessor-version":[{"id":3413,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/3408\/revisions\/3413"}],"wp:attachment":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3408"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3408"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3408"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}