{"id":3237,"date":"2014-05-04T21:31:01","date_gmt":"2014-05-04T19:31:01","guid":{"rendered":"http:\/\/haargaard.se\/?p=3237"},"modified":"2014-05-04T21:31:01","modified_gmt":"2014-05-04T19:31:01","slug":"lopning-4050-spring-time-edition","status":"publish","type":"post","link":"https:\/\/haargaard.se\/?p=3237","title":{"rendered":"L\u00f6pning #40\/50 Spring time edition"},"content":{"rendered":"<p style=\"text-align: center;\"><a href=\"http:\/\/runkeeper.com\/user\/Fialoppans\/activity\/347347691?&amp;activityList=false&amp;tripIdBase36=5qsv6z\" target=\"_blank\">#40\/50 9,5 km<\/a>. Med 12 km ig\u00e5r s\u00e5 gick det aningens tungt idag men skam den som ger sig. Bara att bita ihop och k\u00e4mpa p\u00e5. Fille var s\u00e5 duktig. Tv\u00e5 tantm\u00f6ten som han bara sn\u00e4llt h\u00f6ll v\u00e4nster och sprang f\u00f6rbi. Inte en tendens att f\u00f6rs\u00f6ka springa fram f\u00f6r att h\u00e4lsa. Sen kom det en liten jycke utfarande. Det g\u00f6r han nog inte om p\u00e5 ett tag. Tyckte jag var f\u00f6rskr\u00e4ckligt l\u00e4skig som r\u00f6t \u00e5t honom. \ud83d\ude09 Fille sk\u00f6tte sig fint. En n\u00f6jd matte. Fille var inte s\u00e5 n\u00f6jd med den d\u00e4r lilla fjuttrundan men s\u00e5 fick det bli.<\/p>\n<p style=\"text-align: center;\">Hade Hugo kopplad n\u00e4stan hela rundan f\u00f6r att vi borde ha m\u00f6tt tanten \u00e4nnu en g\u00e5ng men hon hade g\u00e5tt upp i r\u00f6k. Hugo sinkade lite men s\u00e5 fick det bli. R\u00e4tt sk\u00f6nt ocks\u00e5 n\u00e4r jag inte springer p\u00e5 max hela tiden&#8230;<\/p>\n<p style=\"text-align: center;\">Tio g\u00e5nger kvar till femtio rundor och tv\u00e5 veckor kvar till G\u00f6teborgsvarvet&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>#40\/50 9,5 km. Med 12 km ig\u00e5r s\u00e5 gick det aningens tungt idag men skam den som ger sig. Bara att bita ihop och k\u00e4mpa p\u00e5. Fille var s\u00e5 duktig. Tv\u00e5 tantm\u00f6ten som han bara sn\u00e4llt h\u00f6ll v\u00e4nster och sprang &hellip; <a href=\"https:\/\/haargaard.se\/?p=3237\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[498,59,63],"tags":[699,679,305,680],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p41RA4-Qd","_links":{"self":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/3237"}],"collection":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3237"}],"version-history":[{"count":1,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/3237\/revisions"}],"predecessor-version":[{"id":3238,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/3237\/revisions\/3238"}],"wp:attachment":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3237"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3237"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3237"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}