{"id":3034,"date":"2014-04-07T19:47:24","date_gmt":"2014-04-07T17:47:24","guid":{"rendered":"http:\/\/haargaard.se\/?p=3034"},"modified":"2014-04-07T19:47:24","modified_gmt":"2014-04-07T17:47:24","slug":"lopning-2950-spring-time-edition","status":"publish","type":"post","link":"https:\/\/haargaard.se\/?p=3034","title":{"rendered":"L\u00f6pning #29\/50 Spring time edition"},"content":{"rendered":"<p style=\"text-align: center;\"><a href=\"http:\/\/runkeeper.com\/user\/Fialoppans\/activity\/331235216?&amp;activityList=false&amp;tripIdBase36=5h7iq8\" target=\"_blank\">#29\/50 9,5 km<\/a>. Hade t\u00e4nkt mig en vilodag idag f\u00f6r att st\u00e4da h\u00e4r i rucklet men kom p\u00e5 att det kommer bli allt f\u00f6r m\u00e5nga vilodagar resten av veckan p g a hektiskt schema s\u00e5 st\u00e4dningen f\u00e5r jag ta n\u00e5gon annan dag. Motionerande\/aktivering av djur kommer l\u00e5ngt f\u00f6re i prioriteringslistan f\u00f6re st\u00e4dning&#8230;<\/p>\n<p style=\"text-align: center;\">Rask runda med Fille. Hyfsat rask runda med Hugo.<\/p>\n<p style=\"text-align: center;\">S\u00e5 <a href=\"http:\/\/runkeeper.com\/user\/Fialoppans\/activity\/331266016\" target=\"_blank\">en promenad\/l\u00f6prunda med Bergthora, 4,7 km<\/a>. Mest rask promenad i o f s men n\u00e5gra korta passager med l\u00f6pning la vi in, sista uppf\u00f6rsbacken ocks\u00e5 bara f\u00f6r att det var s\u00e5 kul. \ud83d\ude42 Lika trippande alert idag. S\u00e5 otroligt trevlig h\u00e4st!<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/haargaard.se\/wp-content\/uploads\/2014\/04\/IMG_79981.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-3035\" alt=\"IMG_7998[1]\" src=\"https:\/\/haargaard.se\/wp-content\/uploads\/2014\/04\/IMG_79981-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"https:\/\/haargaard.se\/wp-content\/uploads\/2014\/04\/IMG_79981-300x225.jpg 300w, https:\/\/haargaard.se\/wp-content\/uploads\/2014\/04\/IMG_79981-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p style=\"text-align: center;\">De ser till att h\u00e5lla matte i trim de d\u00e4r djuren&#8230; drygt 14 km idag.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>#29\/50 9,5 km. Hade t\u00e4nkt mig en vilodag idag f\u00f6r att st\u00e4da h\u00e4r i rucklet men kom p\u00e5 att det kommer bli allt f\u00f6r m\u00e5nga vilodagar resten av veckan p g a hektiskt schema s\u00e5 st\u00e4dningen f\u00e5r jag ta n\u00e5gon &hellip; <a href=\"https:\/\/haargaard.se\/?p=3034\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[498,11,59,63],"tags":[699,674,679,305,680],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p41RA4-MW","_links":{"self":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/3034"}],"collection":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3034"}],"version-history":[{"count":1,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/3034\/revisions"}],"predecessor-version":[{"id":3036,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/3034\/revisions\/3036"}],"wp:attachment":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3034"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3034"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3034"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}