{"id":2932,"date":"2014-03-19T22:07:33","date_gmt":"2014-03-19T20:07:33","guid":{"rendered":"http:\/\/haargaard.se\/?p=2932"},"modified":"2014-03-19T22:07:33","modified_gmt":"2014-03-19T20:07:33","slug":"lopning-1850-spring-time-edition","status":"publish","type":"post","link":"https:\/\/haargaard.se\/?p=2932","title":{"rendered":"L\u00f6pning #18\/50 Spring time edition"},"content":{"rendered":"<p style=\"text-align: center;\"><a href=\"https:\/\/www.polarpersonaltrainer.com\/shared\/exercise.ftl?shareTag=b09318575e1fafcfcbe56192d3f31109\" target=\"_blank\">#18\/50 3,8 km<\/a>. Bih\u00e5lorna kr\u00e5nglar p\u00e5 s\u00e5 det fick bli tv\u00e5 varv i L\u00e5ng\u00e5ssp\u00e5ret igen. En bra sak \u00e4r att l\u00f6prundorna verkar r\u00f6ra runt och f\u00e5 ig\u00e5ng n\u00e4san. \u00c5tminstone en stund. Fick g\u00e5endes dra med Fille f\u00f6rbi en st\u00f6vare. Hugo hade inte speciellt br\u00e5tt&#8230;<\/p>\n<p style=\"text-align: center;\">Nu f\u00e5r jag bli kurant s\u00e5 vi kan b\u00f6rja springa lite l\u00e4ngre ist\u00e4llet f\u00f6r att fj\u00f6sa p\u00e5 det h\u00e4r viset!<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-2934\" style=\"font-size: 12px; line-height: 18px;\" alt=\"IMG_7770[1]\" src=\"https:\/\/haargaard.se\/wp-content\/uploads\/2014\/03\/IMG_77701-e1395259307787-225x300.jpg\" width=\"225\" height=\"300\" srcset=\"https:\/\/haargaard.se\/wp-content\/uploads\/2014\/03\/IMG_77701-e1395259307787-225x300.jpg 225w, https:\/\/haargaard.se\/wp-content\/uploads\/2014\/03\/IMG_77701-e1395259307787-768x1024.jpg 768w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/p>\n<p style=\"text-align: center;\">Reklamerade \u00e4nnu en g\u00e5ng pulssensorn i f\u00f6rrg\u00e5r och nu hade\u00a0de skickat en ny men en likadan som sist som skulle vara robustare. Det f\u00f6rsta den gjorde var att klaga p\u00e5 batteriet. Det gjorde den f\u00f6rra ocks\u00e5. N\u00e4r jag bytte d\u00e5 var det fullt batteri s\u00e5 jag testar nog att bara strunta i varningen \u00e4n s\u00e5 l\u00e4nge. Pulssensorn verkar i alla fall ha sk\u00f6tt sig idag. Inga anm\u00e4rkningsv\u00e4rt konstiga hopp.<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/haargaard.se\/wp-content\/uploads\/2014\/03\/IMG_77671.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-2933\" alt=\"IMG_7767[1]\" src=\"https:\/\/haargaard.se\/wp-content\/uploads\/2014\/03\/IMG_77671-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"https:\/\/haargaard.se\/wp-content\/uploads\/2014\/03\/IMG_77671-300x225.jpg 300w, https:\/\/haargaard.se\/wp-content\/uploads\/2014\/03\/IMG_77671-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>#18\/50 3,8 km. Bih\u00e5lorna kr\u00e5nglar p\u00e5 s\u00e5 det fick bli tv\u00e5 varv i L\u00e5ng\u00e5ssp\u00e5ret igen. En bra sak \u00e4r att l\u00f6prundorna verkar r\u00f6ra runt och f\u00e5 ig\u00e5ng n\u00e4san. \u00c5tminstone en stund. Fick g\u00e5endes dra med Fille f\u00f6rbi en st\u00f6vare. Hugo &hellip; <a href=\"https:\/\/haargaard.se\/?p=2932\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[498,59,63],"tags":[699,679,305,680],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p41RA4-Li","_links":{"self":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/2932"}],"collection":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2932"}],"version-history":[{"count":1,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/2932\/revisions"}],"predecessor-version":[{"id":2935,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/2932\/revisions\/2935"}],"wp:attachment":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2932"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2932"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2932"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}