{"id":2920,"date":"2014-03-17T20:46:09","date_gmt":"2014-03-17T18:46:09","guid":{"rendered":"http:\/\/haargaard.se\/?p=2920"},"modified":"2014-03-17T20:48:55","modified_gmt":"2014-03-17T18:48:55","slug":"lopning-1750-spring-time-edition","status":"publish","type":"post","link":"https:\/\/haargaard.se\/?p=2920","title":{"rendered":"L\u00f6pning #17\/50 Spring time edition"},"content":{"rendered":"<p style=\"text-align: center;\"><a href=\"https:\/\/www.polarpersonaltrainer.com\/shared\/exercise.ftl?shareTag=17e359833cbf976d281786caa3eda352\" target=\"_blank\">#17\/50 3,8 km<\/a>. Det d\u00e4r att springa med bih\u00e5leinflammation, det \u00e4r s\u00e5 d\u00e4r. Inte alls sk\u00f6nt n\u00e4r det k\u00e4nns som att t\u00e4nderna h\u00e5ller p\u00e5 att hoppa ur munnen vid varje fotis\u00e4ttning. N\u00e5ja, efter n\u00e5gra km hade jag ruskat runt p\u00e5 snoret d\u00e4r i bih\u00e5lorna och det slutade faktiskt att v\u00e4rka. Eftersom jag inte v\u00e5gar mig p\u00e5 att springa annat \u00e4n korta rundor n\u00e4r jag inte \u00e4r helt kurant f\u00e5r det bli t\u00e4tare. D\u00e5 f\u00e5r hundarna hyfsat med motion i alla fall. Har dessutom n\u00e5gra rundor att springa ikapp efter f\u00f6rkylningen&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>#17\/50 3,8 km. Det d\u00e4r att springa med bih\u00e5leinflammation, det \u00e4r s\u00e5 d\u00e4r. Inte alls sk\u00f6nt n\u00e4r det k\u00e4nns som att t\u00e4nderna h\u00e5ller p\u00e5 att hoppa ur munnen vid varje fotis\u00e4ttning. N\u00e5ja, efter n\u00e5gra km hade jag ruskat runt p\u00e5 &hellip; <a href=\"https:\/\/haargaard.se\/?p=2920\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[498,59,63],"tags":[699,679,305,680],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p41RA4-L6","_links":{"self":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/2920"}],"collection":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2920"}],"version-history":[{"count":3,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/2920\/revisions"}],"predecessor-version":[{"id":2923,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/2920\/revisions\/2923"}],"wp:attachment":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2920"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2920"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2920"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}