{"id":2593,"date":"2014-02-14T16:50:53","date_gmt":"2014-02-14T14:50:53","guid":{"rendered":"http:\/\/haargaard.se\/?p=2593"},"modified":"2014-02-14T16:50:53","modified_gmt":"2014-02-14T14:50:53","slug":"lopning-350-spring-time-edition","status":"publish","type":"post","link":"https:\/\/haargaard.se\/?p=2593","title":{"rendered":"L\u00f6pning #3\/50 Spring time edition"},"content":{"rendered":"<p style=\"text-align: center;\"><a href=\"https:\/\/www.polarpersonaltrainer.com\/shared\/exercise.ftl?shareTag=bacbb1c77f04d5940496a831c18a47b5\" target=\"_blank\">#3\/50 9,5 km<\/a>. Blev lite br\u00e5tt n\u00e4r jag kom p\u00e5 att ton\u00e5ringen skulle iv\u00e4g och h\u00e4mta lilleman p\u00e5 skolan och jag f\u00f6r att hinna springa med Fille och byta hund till Hugo innan han skulle \u00e5ka var tvungen att rappa p\u00e5 f\u00f6rsta varvet. (Hugo har inte f\u00f6rtroendet att vara ensam hemma. D\u00e5 kan han ha tuggat i sig precis vad som helst n\u00e4r jag kommer hem igen&#8230;) Hakade p\u00e5 Fille efter b\u00e4sta f\u00f6rm\u00e5ga och hej och h\u00e5 som vi sprang. Ni vet s\u00e5 d\u00e4r s\u00e5 att jag i sv\u00e4ngarna for ut i en sv\u00e4ngradie i andra \u00e4nden av kopplet. Hann hem i tid och ut med Hugo. Antagligen satt br\u00e5ttomk\u00e4nslan kvar \u00e4ven andra varvet f\u00f6r j\u00e4drans vad det gick. \u00c4ntligen en l\u00f6prunda som inte bara g\u00e5r p\u00e5 vilja. Ska v\u00e4l kanske inte p\u00e5st\u00e5 att det var utan motst\u00e5nd men en b\u00e4ttre runda. Nu vill jag ha fler s\u00e5na!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>#3\/50 9,5 km. Blev lite br\u00e5tt n\u00e4r jag kom p\u00e5 att ton\u00e5ringen skulle iv\u00e4g och h\u00e4mta lilleman p\u00e5 skolan och jag f\u00f6r att hinna springa med Fille och byta hund till Hugo innan han skulle \u00e5ka var tvungen att rappa &hellip; <a href=\"https:\/\/haargaard.se\/?p=2593\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":""},"categories":[59,63],"tags":[679,305,680],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p41RA4-FP","_links":{"self":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/2593"}],"collection":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2593"}],"version-history":[{"count":1,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/2593\/revisions"}],"predecessor-version":[{"id":2594,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/2593\/revisions\/2594"}],"wp:attachment":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2593"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2593"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2593"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}