{"id":2577,"date":"2014-02-11T18:32:14","date_gmt":"2014-02-11T16:32:14","guid":{"rendered":"http:\/\/haargaard.se\/?p=2577"},"modified":"2014-02-11T18:32:14","modified_gmt":"2014-02-11T16:32:14","slug":"lopning-250-spring-time-edition","status":"publish","type":"post","link":"https:\/\/haargaard.se\/?p=2577","title":{"rendered":"L\u00f6pning #2\/50 Spring time edition"},"content":{"rendered":"<p style=\"text-align: center;\"><a href=\"https:\/\/www.polarpersonaltrainer.com\/shared\/exercise.ftl?shareTag=c54f84f89620161051ca3ec9a09c18bc\" target=\"_blank\">#2\/50 10,1 km<\/a>. Kan tycka att det n\u00e5gon g\u00e5ng borde l\u00e4tta och sluta vara en kamp men det \u00e4r vilja och envishet som tar mig fram\u00e5t. Det och hundarna driver i alla fall runt mig en mil numera. Trodde jag skulle f\u00e5 en hj\u00e4rtattack och d\u00f6 andra halvan av f\u00f6rsta rundan men intalade mig att det nog vara var magen eller n\u00e5t som kr\u00e5nglade. Det var det f\u00f6rmodligen ocks\u00e5 eftersom jag lever \u00e4n. K\u00e4nde av nageltr\u00e5ng med blodvite som f\u00f6ljd kunde jag konstatera n\u00e4r jag tog av skorna. V\u00e4nster nedre vad gjorde sig p\u00e5mind men h\u00f6ll sig hyfsat i skick. L\u00e4tt iskallt regn h\u00f6ll oss s\u00e4llskap&#8230;<\/p>\n<p style=\"text-align: center;\">Undrar n\u00e4r ton\u00e5ringen ska b\u00f6rja h\u00e4nga med s\u00e5 jag inte beh\u00f6ver springa s\u00e5 l\u00e5ngt varje g\u00e5ng. Han har b\u00f6rjat f\u00e4lla lite kommentarer om att det kanske \u00e4r dags nu n\u00e4r vintern passerat.<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/haargaard.se\/wp-content\/uploads\/2014\/02\/IMG_73451.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-2578\" alt=\"IMG_7345[1]\" src=\"https:\/\/haargaard.se\/wp-content\/uploads\/2014\/02\/IMG_73451-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"https:\/\/haargaard.se\/wp-content\/uploads\/2014\/02\/IMG_73451-300x225.jpg 300w, https:\/\/haargaard.se\/wp-content\/uploads\/2014\/02\/IMG_73451-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p style=\"text-align: center;\">\n","protected":false},"excerpt":{"rendered":"<p>#2\/50 10,1 km. Kan tycka att det n\u00e5gon g\u00e5ng borde l\u00e4tta och sluta vara en kamp men det \u00e4r vilja och envishet som tar mig fram\u00e5t. Det och hundarna driver i alla fall runt mig en mil numera. Trodde jag &hellip; <a href=\"https:\/\/haargaard.se\/?p=2577\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[59,63],"tags":[679,305,680],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p41RA4-Fz","_links":{"self":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/2577"}],"collection":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2577"}],"version-history":[{"count":2,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/2577\/revisions"}],"predecessor-version":[{"id":2580,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/2577\/revisions\/2580"}],"wp:attachment":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2577"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2577"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2577"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}