{"id":2509,"date":"2014-02-02T13:22:52","date_gmt":"2014-02-02T11:22:52","guid":{"rendered":"http:\/\/haargaard.se\/?p=2509"},"modified":"2014-02-02T13:22:52","modified_gmt":"2014-02-02T11:22:52","slug":"frukostsmoothie","status":"publish","type":"post","link":"https:\/\/haargaard.se\/?p=2509","title":{"rendered":"Frukostsmoothie"},"content":{"rendered":"<p style=\"text-align: center;\">Den h\u00e4r rutinen med frukostsmoothie h\u00e5ller i sig. Den har t o m satt sig s\u00e5 pass att jag kommer ih\u00e5g att b\u00e5de bl\u00f6tl\u00e4gga chiafr\u00f6na samt ta fram och tina den frusna frukten\/b\u00e4ren dagen f\u00f6re. I morse blev det med smak av mango och hallon. Gl\u00f6mde lingonen idag. <a href=\"http:\/\/www.noodls.com\/view\/4A8BC8DDCDF94C3A87BE17FA938DE0C9BF864392?2953xxx1390470482\" target=\"_blank\">Ni vet v\u00e4l att lingon verkar ha synnerligen goda egenskaper f\u00f6r h\u00e4lsan<\/a>. <a href=\"http:\/\/www.youtube.com\/watch?v=DIXZRMbikr0&amp;feature=youtu.be\" target=\"_blank\">Lingon stoppar effekterna av fet kost.<\/a> M\u00e5ste k\u00f6pa nytt nyponpulver som \u00e4r slut. F\u00e5r bli en tripp till Gek\u00e5s n\u00e5gon dag men det blir alltid s\u00e5 fasligt dyrt att \u00e5ka dit&#8230;<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/haargaard.se\/wp-content\/uploads\/2014\/02\/IMG_70461.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-2510\" alt=\"IMG_7046[1]\" src=\"https:\/\/haargaard.se\/wp-content\/uploads\/2014\/02\/IMG_70461-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"https:\/\/haargaard.se\/wp-content\/uploads\/2014\/02\/IMG_70461-300x225.jpg 300w, https:\/\/haargaard.se\/wp-content\/uploads\/2014\/02\/IMG_70461-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/haargaard.se\/wp-content\/uploads\/2014\/02\/IMG_70471.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-2511\" alt=\"IMG_7047[1]\" src=\"https:\/\/haargaard.se\/wp-content\/uploads\/2014\/02\/IMG_70471-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"https:\/\/haargaard.se\/wp-content\/uploads\/2014\/02\/IMG_70471-300x225.jpg 300w, https:\/\/haargaard.se\/wp-content\/uploads\/2014\/02\/IMG_70471-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Den h\u00e4r rutinen med frukostsmoothie h\u00e5ller i sig. Den har t o m satt sig s\u00e5 pass att jag kommer ih\u00e5g att b\u00e5de bl\u00f6tl\u00e4gga chiafr\u00f6na samt ta fram och tina den frusna frukten\/b\u00e4ren dagen f\u00f6re. I morse blev det med &hellip; <a href=\"https:\/\/haargaard.se\/?p=2509\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[312,409,39],"tags":[692,480,368],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p41RA4-Et","_links":{"self":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/2509"}],"collection":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2509"}],"version-history":[{"count":1,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/2509\/revisions"}],"predecessor-version":[{"id":2512,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/2509\/revisions\/2512"}],"wp:attachment":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2509"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2509"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2509"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}