{"id":1806,"date":"2013-11-29T13:21:26","date_gmt":"2013-11-29T11:21:26","guid":{"rendered":"http:\/\/haargaard.se\/?p=1806"},"modified":"2013-11-29T13:21:26","modified_gmt":"2013-11-29T11:21:26","slug":"lopning-1850","status":"publish","type":"post","link":"https:\/\/haargaard.se\/?p=1806","title":{"rendered":"L\u00f6pning #18\/50"},"content":{"rendered":"<p style=\"text-align: center;\"><a href=\"http:\/\/runkeeper.com\/user\/Fialoppans\/activity\/275683354?&amp;tripIdBase36=4k4umy\" target=\"_blank\">#18\/50 10 km<\/a>. Fy f-n s\u00e5 str\u00e4vigt och motigt. Fille brukar normalt ha br\u00e5tt men idag var han helt galen. Det d\u00e4r att springa och f\u00f6rs\u00f6ka h\u00e5lla uppe fart och samtidigt bromsa \u00e4r inte helt smidigt att f\u00e5 till. Kom hem och bytte hund. Andra varvets n\u00e4stan fem km gick enbart p\u00e5 vilja. I stort sett varje steg var tungt och n\u00e4stan pl\u00e5gsamt. Vet i sjutton hur det kan k\u00e4nnas som att det g\u00e5r s\u00e5 l\u00e5ngsamt och \u00e4r s\u00e5 motigt och sen har det \u00e4nd\u00e5 inte g\u00e5tt s\u00e5 fruktansv\u00e4rt l\u00e5ngsamt n\u00e4r jag kommer hem och kollar loggen.<\/p>\n<p style=\"text-align: center;\">Kroppen \u00e4r sliten och beh\u00f6ver s\u00f6mn, mycket mer s\u00f6mn&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>#18\/50 10 km. Fy f-n s\u00e5 str\u00e4vigt och motigt. Fille brukar normalt ha br\u00e5tt men idag var han helt galen. Det d\u00e4r att springa och f\u00f6rs\u00f6ka h\u00e5lla uppe fart och samtidigt bromsa \u00e4r inte helt smidigt att f\u00e5 till. Kom &hellip; <a href=\"https:\/\/haargaard.se\/?p=1806\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":""},"categories":[59,63],"tags":[679,305,680],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p41RA4-t8","_links":{"self":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/1806"}],"collection":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1806"}],"version-history":[{"count":1,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/1806\/revisions"}],"predecessor-version":[{"id":1807,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/1806\/revisions\/1807"}],"wp:attachment":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1806"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1806"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1806"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}