{"id":18012,"date":"2026-04-26T21:08:10","date_gmt":"2026-04-26T19:08:10","guid":{"rendered":"https:\/\/haargaard.se\/?p=18012"},"modified":"2026-04-26T21:08:10","modified_gmt":"2026-04-26T19:08:10","slug":"tog-ladcykeln-for-att-hamta-paket","status":"publish","type":"post","link":"https:\/\/haargaard.se\/?p=18012","title":{"rendered":"Tog l\u00e5dcykeln f\u00f6r att h\u00e4mta paket"},"content":{"rendered":"\n<p>Beh\u00f6vde h\u00e4mta ett paket p\u00e5 ICA i Tv\u00e5\u00e5ker. Kom p\u00e5 att jag kunde ta l\u00e5dcykeln och ta med Ruth. Hon sprang p\u00e5 fint i tv\u00e5 kilometer sen tyckte hon att det var dags att \u00e5ka l\u00e5da. S\u00e5 d\u00e5 fick matten jobba p\u00e5 med tramporna. Det blev 9,5 km cykel f\u00f6r matten, ganska m\u00e5nga av dem med 30 kg sch\u00e4fer i l\u00e5dan, och kanske tre km l\u00f6pning f\u00f6r Ruth (hon sprang ungef\u00e4r en kilometer p\u00e5 hemv\u00e4gen ocks\u00e5). Bra tr\u00e4ning f\u00f6r oss b\u00e5da tv\u00e5 \u00e4ven om matten kan tycka att Ruth kunde k\u00e4mpa p\u00e5 lite mer med l\u00f6pningen. Hon \u00e4r ju \u00e4nd\u00e5 en sch\u00e4fer.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/haargaard.se\/wp-content\/uploads\/2026\/04\/IMG_1391.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"768\" src=\"https:\/\/haargaard.se\/wp-content\/uploads\/2026\/04\/IMG_1391-1024x768.jpg\" alt=\"\" data-id=\"18014\" data-full-url=\"https:\/\/haargaard.se\/wp-content\/uploads\/2026\/04\/IMG_1391.jpg\" data-link=\"https:\/\/haargaard.se\/?attachment_id=18014\" class=\"wp-image-18014\" srcset=\"https:\/\/haargaard.se\/wp-content\/uploads\/2026\/04\/IMG_1391-1024x768.jpg 1024w, https:\/\/haargaard.se\/wp-content\/uploads\/2026\/04\/IMG_1391-300x225.jpg 300w, https:\/\/haargaard.se\/wp-content\/uploads\/2026\/04\/IMG_1391-768x576.jpg 768w, https:\/\/haargaard.se\/wp-content\/uploads\/2026\/04\/IMG_1391.jpg 1170w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/haargaard.se\/wp-content\/uploads\/2026\/04\/IMG_1394.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"768\" src=\"https:\/\/haargaard.se\/wp-content\/uploads\/2026\/04\/IMG_1394-1024x768.jpg\" alt=\"\" data-id=\"18015\" data-full-url=\"https:\/\/haargaard.se\/wp-content\/uploads\/2026\/04\/IMG_1394.jpg\" data-link=\"https:\/\/haargaard.se\/?attachment_id=18015\" class=\"wp-image-18015\" srcset=\"https:\/\/haargaard.se\/wp-content\/uploads\/2026\/04\/IMG_1394-1024x768.jpg 1024w, https:\/\/haargaard.se\/wp-content\/uploads\/2026\/04\/IMG_1394-300x225.jpg 300w, https:\/\/haargaard.se\/wp-content\/uploads\/2026\/04\/IMG_1394-768x576.jpg 768w, https:\/\/haargaard.se\/wp-content\/uploads\/2026\/04\/IMG_1394.jpg 1170w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/haargaard.se\/wp-content\/uploads\/2026\/04\/IMG_1390.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"768\" src=\"https:\/\/haargaard.se\/wp-content\/uploads\/2026\/04\/IMG_1390-1024x768.jpg\" alt=\"\" data-id=\"18013\" data-full-url=\"https:\/\/haargaard.se\/wp-content\/uploads\/2026\/04\/IMG_1390.jpg\" data-link=\"https:\/\/haargaard.se\/?attachment_id=18013\" class=\"wp-image-18013\" srcset=\"https:\/\/haargaard.se\/wp-content\/uploads\/2026\/04\/IMG_1390-1024x768.jpg 1024w, https:\/\/haargaard.se\/wp-content\/uploads\/2026\/04\/IMG_1390-300x225.jpg 300w, https:\/\/haargaard.se\/wp-content\/uploads\/2026\/04\/IMG_1390-768x576.jpg 768w, https:\/\/haargaard.se\/wp-content\/uploads\/2026\/04\/IMG_1390.jpg 1170w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><\/ul><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Beh\u00f6vde h\u00e4mta ett paket p\u00e5 ICA i Tv\u00e5\u00e5ker. Kom p\u00e5 att jag kunde ta l\u00e5dcykeln och ta med Ruth. Hon sprang p\u00e5 fint i tv\u00e5 kilometer sen tyckte hon att det var dags att \u00e5ka l\u00e5da. S\u00e5 d\u00e5 fick matten &hellip; <a href=\"https:\/\/haargaard.se\/?p=18012\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[263,10,1217],"tags":[673,1358,994,680],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p41RA4-4Gw","_links":{"self":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/18012"}],"collection":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18012"}],"version-history":[{"count":1,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/18012\/revisions"}],"predecessor-version":[{"id":18016,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/18012\/revisions\/18016"}],"wp:attachment":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18012"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18012"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18012"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}